San Diego's best exercise experience. Personal Training, Cross Training Arena, Yoga Studio, Cycling We are a family owned and operated business.
Our product is so much more than fitness. People come to see us for three reasons:
-our facility
-our people
-to experience our atmosphere
WE BELIEVE:
That a health club should be about so much more than fitness. It should be a place where you not only exercise your body, but you also get an emotionally uplifting experience. We are not in the fitness business serving people…we are in the people
Want a stronger back and better lat engagement? 💪 These simple straight arm pulldown tips can make all the difference.
Try them in your next workout and feel the difference. 🔥
MEMBER TRANSFORMATION 💪 Daniel has been on an incredible fitness journey, dropping from 308 pounds to 238 pounds on his own before joining forces with Abe in October 2023.
Through monthly coaching sessions, a personalized training program, and a more flexible approach to nutrition, Daniel not only became completely pain-free within three weeks but has continued to make remarkable progress-losing another 22 pounds, gaining 10 pounds of muscle, shedding 36 pounds of fat, and reducing his body fat by 13.4%.
Today, Daniel weighs 215 pounds and continues to prove that sustainable habits and consistency deliver lasting results.
✨NEW✨ We just added a Glute Ham / Reverse Hyper machine to the floor!
This machine is designed to strengthen your glutes, hamstrings, hips, and lower back—the muscles that power everything from lifting heavier to running faster and moving better in everyday life.
Come give it a try next time you’re in, and if you’re not sure how to use it, just ask one of our trainers. 👊
07/01/2026
Hope everyone has an AMAZING month 🌞
Reaching your goals is easier when you’re not doing it alone. 🌞
Meet Jacob, one of our awesome personal trainers here at Point Loma Sports Club. 💪
Whether you’re just getting started or looking to take your fitness to the next level, we’re here to help you get there.
“How can we make leg day more fun?” 😂
pointlomafitness
Meet Hailey! 💪
We’re excited to have her on the training team and can’t wait for you to work with her. Be sure to say hi next time you’re in!
We could tell you why we love this community... but we’d rather let our members do the talking.
It’s gotta be that next level, eyes close and head goes back kinda feeling… iykyk ❤️🔥🫶🏼🎉🤪💕
Ask our members why they love PLSC, and you’ll get a hundred different answers.
Community always seems to be at the heart of it. 💙
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |
