Naomi Chen Wellness

The past few weeks have reminded me how important it is to pause, breathe, and reconnect with ourselves.

That is why I am so excited to return to Hike-n-Yoga next week.

Join me next Thursday, June 18th, in Sceipps Ranch, for a gentle evening of movement, relaxation, and renewal. We will enjoy a 1 mike hike to the lake, sunset yoga, restorative poses, and a soothing sound bath under the evening sky.

This is an opportunity to slow down, release stress, and give yourself the care you deserve.

🥾 6:00 PM – Hike
🧘‍♀️ 7:00 PM – Sunset Yoga & Sound Bath

Registration: ScrippsRanchHikeNYoga.eventbrite.com

Freedom begins the moment you stop holding everything together.

What if you gave yourself permission to soften… to slow down… to just be.

Tomorrow (Thursday) I’m facilitating From Control to Freedom, a women’s circle to step out of roles and simply be.

You can save your spot here:
ScrippsRanchYoga.eventbrite.com