08/19/2026
POV: you found a place where getting stronger, making friends, and being part of your community are all part of the routine.
It’s chic to be a Y girl. Join the Mission Valley YMCA TODAY!
Mission Valley YMCA
The Y: We're for youth development, healthy living and social responsibility. https://www.ymcasd.org
08/19/2026
08/13/2026
🚨ELEVATE: 45-minute HIIT Full Body workout. High Energy. Real Results. ALL fitness levels welcome 💪 Ready to ELEVATE your workout? Join us for a trial class and experience it for yourself.
• Tuesdays/Thursdays 7:00-7:45AM
• Wednesdays 12:00-12:45PM | 6:00-6:45PM
• Saturdays 10:00-10:45AM
08/12/2026
Family, Fun, and Community 😊😊
08/11/2026
It’s time…. ⏰
08/06/2026
We’re excited to introduce Express Financial Assistance Approval! If you currently receive qualifying government assistance, you may be eligible for same-day financial assistance approval—just bring proof of participation, and we’ll take care of the rest.
Qualifying programs include:
• CalWORKs/TANF Active Cash Aid
• SSI
• Aid & Food Program Letter (FPL)
• CalFresh / SNAP / CFAP
• WIC
• FDPIR
• Head Start / Early Head Start
• California Working Disabled Program (WDP)
• Section 8 / Public Housing Voucher
• CRS/CDA (AP)
📍 Visit our Financial Assistance Table during one of the following times:
• Aug. 6: 4–6 PM
• Aug. 12: 8–10 AM
• Aug. 13: 4–6 PM
• Aug. 19: 4–6 PM
• Aug. 20: 8–10 AM
• Aug. 26: 8–10 AM
• Aug. 27: 4–6 PM
No waiting. No complicated process. Just bring your proof of eligibility and let us help you get started so you can enjoy everything the YMCA has to offer. 💙
07/18/2026
Curious about our Gravity machines? Now’s your chance!
Join us for a FREE 45-minute Gravity demo over the next two weeks. Whether you reserve your spot ahead of time or drop in, we’ll help you get started.
See you there!
07/17/2026
200 students. 200 new opportunities. 💙
Thanks to our incredible partnership with AT&T and Human-I-T 💻 Technology Nonprofit , 200 young kids are heading into the new school year with refurbished laptops and backpacks full of school supplies. Together, we’re helping ensure every student has access to the technology and resources they need to learn, grow, and thrive. We couldn’t be more grateful for partners who invest in the future of our community. 📚💻✨
07/01/2026
Celebrating International Fruit Day with Navore 🍊
Mission Valley YMCA is partnering with Navore Market to bring a weekly local food hub right to our community. Starting July 12, 2026, members can pick up fresh, locally sourced produce and products from San Diego farmers and producers - no grocery store run required.
We’ll see you there!
06/09/2026
☀️Take advantage of our Summer Sale…We’re waiving the $99 Join Fee until 6/15/26! JOIN TODAY!! 🎉
05/11/2026
Celebrating the moms who do it all 💐✨
Today at Child Watch, our little ones got to surprise their moms with a rose and a special poem during pick up. Happy Mother’s Day to all of the amazing moms, grandmas, aunties, and caregivers out there! 💕 We love our Y families! 💛
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Location
Category
Telephone
Address
5505 Friars Road
San Diego, CA
92110
Opening Hours
| Monday | 4:30am - 10:30pm |
| Tuesday | 4:30am - 10:30pm |
| Wednesday | 4:30am - 10:30pm |
| Thursday | 4:30am - 10:30pm |
| Friday | 4:30am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 6:30am - 7pm |