Kinetic Impact Rehab and Performance

🧱x 🧱

Sneak peak into the offseason work.

4 pillars

1️⃣ Sustainable Health
2️⃣ Strength
3️⃣ Speed & Power
4️⃣ Skills

Skip no steps. 😤

Pro day ready! Let’s get it !

It’s an absolute pleasure to support athletes like yourself. We will be plugged in here on the west coast my guy.

Words cannot express how much focus and work has been put in thus far in the offseason. Now go get it my dude. 💪

understands how important long term athletic development is.

Kids aren’t having fun anymore because it’s become more about showcases and games than it is about fun.

Many are pressured to play one sport so they don’t “fall behind” and in some cases punished if they play other sports at a young age.

Prior to high school kids should be encouraged to play other sports.

This only helps their development. Most elite athletes did this. It works.

Great original post by 🙏

The results have been in… specializing younger is not the model to be successful long term.

We need to get over this model where we think a 10 year old needs to chase tournaments and showcases ever weekend, needs to have private skills coaching on off days, needs to play one sport year round in any way possible.

We are burning out and pushing young children into higher risk of life changing injuries.

We need to prioritize long term development. More practice, more unstructured play, more multi-sports when the child is younger than high school age.

Something HAS to give…