07/11/2026
Health and Wellness is my Passion and I want to spread this knowledge all over the World!
07/11/2026
07/09/2026
Another Summer Night ! They brought the NRG tonight! 🔥
PS: KUDOS to this crew for raising $715 last week for our The Y Fundraising event!!
07/06/2026
Had a couple things to do up at Morse HS so I figured “Let’s continue the streak right here!”
07/06/2026
Last day of the 2026 San Diego County Fair! Good times w/ the Fam! I ran into a “bunch” of my Morse HS kiddos! Lol! 😝
PS: Thanks again to the County of SD Black Chamber & San Diego County Fair for the opportunity to be featured on this year’s Banners!!
continues…
07/05/2026
running w/ Black Men Run SD celebrating 3.7 miles for Jean 🇭🇹’s upcoming 37th birthday! 🥳…and of course our of running continues w/ !
PS: we got to try out some HOPWTR too! 🥤
07/04/2026
After warming up the Crown City Classic runners this morning I had a chance to continue our BMR 31 Day Challenge by pounding the pavement on of our !! Thank you Easy Day Sports for the opportunity and I look 👀 forward to seeing y’all again in 2027!!
06/24/2026
💕 SO AWESOME!!! I had a BLAST 💥 with my family celebrating our Cuzzo Edith on her birthday! It was more than a celebration…it was an amazing EVENT!! 🥳
REPOST from Silvano M Silva :
En garde, I’ll let you try my Wu-York Knicks style!
Wu Tang Clan New York Knicks 🏀
REPOST from Brad Hennegan :
With all this New York Knicks 🏀 hype I thought I’d post an appreciation to a few players. Anthony Mason was legend! Gritty, physical and while he didn’t invent the point forward position he definitely took it to the next level. Rip Mase. Thanks for the memories. Anthony Mason Jr Sekou Cuche Don Gee Steven Green James Ancrum