Melita Regen Lab + Performance Center

The Melita Social is officially happening. ✨

Saturday, October 10th from 11 AM–3 PM, we’re opening up Melita ReGen Lab + Performance Center for an afternoon centered around wellness, movement, recovery, community, and some of our favorite local brands.

Expect local vendors, refreshments, raffles, curated goodie bags, exclusive giveaways, and plenty of ways to experience Melita along the way.

As a family and veteran-owned San Diego business, being more connected to our local community has been something we’ve wanted to build intentionally, and this event is a big part of that.

We’re still adding participating brands and surprises as we get closer, so consider this your official save the date.

FREE EVENT • RSVP REQUIRED
Saturday, October 10
11:00 AM–3:00 PM
📍San Diego

RSVP through the link in our bio.

Tag the person you’re bringing with you. 🤎

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, and somehow remain everyone’s favorite members of the team. 🐶

Dexter & Maverick 🤍

Official gym dogs. Unofficial management.

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, and somehow remain everyone’s favorite members of the team. 🐶

Dexter & Maverick 🤍

Official gym dogs. Unofficial management.

Meet our Outdoor Contrast Room.

Traditional sauna. Barrel cold plunge. One private space to heat up, cool down, and reset.

A different kind of recovery experience, now at Melita ReGen Lab + Performance Center.

Heat. Cold. Repeat.

📍 SAN DIEGO

Red light therapy isn’t just for lying still.

At Melita ReGen Lab, we pair full-body red light therapy with vibration therapy to create a more active recovery experience.

Red and near-infrared light can support cellular energy production, tissue health, circulation, and recovery.

Vibration therapy adds gentle mechanical stimulation that can support muscle activation, circulation, balance, and bone health, with research also showing potential benefits for bone density.

Together, they give us another way to make recovery more active, intentional, and specific to the person in front of us.

Want to experience Red Light + Vibration therapy for yourself?

DM us RED LIGHT or book through the link in our bio.

📍 San Diego

Peptides are everywhere right now.

But understanding what they are, how they’re used, and where they fit into a bigger health, performance + longevity strategy matters more than the hype.

Melita ReGen Lab and MHS Longevity are separate companies with a shared philosophy.

Melita focuses on movement, performance + recovery.

MHS Longevity focuses on research, education + modern longevity.

Different lanes. Shared standards. One bigger conversation around performing better, recovering smarter + thinking longer term about health.

Melita ReGen Lab + Performance Center × MHS LONGEVITY

Hot. Cold. Repeat.

Our indoor contrast room pairs infrared sauna + cold plunge for a simple, effective recovery reset.

Built for recovery, resilience + feeling better when you walk out than when you walked in.

Book directly at melitaregenlab.com

📍 San Diego

Small Group Training is officially here at Melita.

Train with 2–3 people per session and get expert coaching + personalized programming without the price of private training.

Pricing per person:
1 session — $50
4 pack — $180
12 pack — $480
24 pack — $840

Sessions are 50–60 minutes, and you can join any scheduled Small Group Training time that works for you.

Grab a friend, bring your crew, or join an existing group. 💪🏼

📍 Melita ReGen Lab + Performance Center
11689 Sorrento Valley Rd., Suite Q

DM us or book through the link in bio.

Meet the newest addition to Melita ReGen Lab.

RF + HIFEM Body Contouring combines radiofrequency heating with high intensity electromagnetic technology to help strengthen muscle while improving the appearance of stubborn areas.

No surgery.
No downtime.
Just a comfortable treatment that fits into your routine.

Whether your goal is a stronger core, firmer glutes, or simply feeling more confident, this is one more tool to help you get there.

Booking now available.

📍San Diego

DM us “BODY” to learn more or schedule your session.