08/26/2026
Are you controlling your breath, or is your breath controlling you?
On the rower, breathing problems aren't always about breathing.
If your stroke rate climbs too quickly, your breathing rate has little choice but to follow. That's why learning breath control starts before you even get on the erg.
In our latest article, we break down how to build breath control from static breathing exercises and then bring that control into your rowing:
Breath Control for Rowing: Where to Actually Start – Dark Horse Rowing
Live Better. Learn More. Enjoy Your Fitness Journey. Join Over 25,000+ People Reading Our Weekly Newsletter… Let me ask you something first: are you controlling your breath, or is your breath controlling you? Most people never stop to ask that question.You’re breathing right now as you read this...
07/28/2026
"The rowing machine is one of the most versatile tools out there because it works as hard as you do."
That's something I've believed for years, and it's why I was glad to contribute to New York Magazine's latest guide to the best rowing machines.
Whether you're training for performance, improving your fitness, or simply looking for a low-impact way to stay healthy, choosing the right erg matters.
Take a look at the guide if you're exploring your options.
The Best Rowing Machines, According to the Experts
A rowing machine is a great full-body workout, so we talked to physical therapists, rowing coaches, and a three-time Olympian to find the best models.
07/28/2026