Wellness Studio Offering Concierge Wellness Privates and Group Classes. Mat Pilates and Ashtanga Yoga Classes. Mysore Yoga.
Ashtanga Yoga + Mat Pilates+Mysore+Workshops
Our loft studio is also available for rent for your event or workshop. Hot yoga, non heated yoga, Mat Pilates, Kids Workshops, full moon gatherings, and private instruction.
07/11/2026
Join Yanelly Silva, also known as "Yoga With Yane," for some rejuvenating yoga sessions! 🧘♀️
Enroll through the Mind Body app or website—link in bio!
Stay tuned for more of Yanelly's classes coming your way. Don't miss Slow Flows Sundays at 5 PM! 🌟
07/09/2026
Discover the strength of backbends through a consistent Ashtanga practice!
Join us on Saturdays with Kai for Mysore classes—move at your own pace.
Exciting news for Mysore fans: we're offering 1 month of daily Mysore sessions in August!
Stay tuned for more updates! 🌟
Join us under the moonlight for peace and tranquility. 🌕✨ See you at Kai Yoga San Diego on Tuesday the 14th for Moon Chills.
Experience tranquility under the moonlight. Join us for Moon Chills at Kai Yoga on Tuesday the 14th. 🌙✨
Find your zen with our Bend & Blaze Yoga + Chill sessions! Join us every month for relaxation and rejuvenation. Namaste! 🌱🧘♀️
Celebrate the Fourth of July with peace and balance. Join us for a special Mysore session at Kai Yoga, where we blend the serenity of yoga with the excitement of fireworks.
06/26/2026
✨ Hand-On Adjustments at Kai Yoga ✨
Experience personalized guidance that enhances your practice!
Join us to explore the art of touch and deepen your connection with each pose.
Feel the difference in every flow! 🌟
06/25/2026
Embrace your true self at Kai Yoga with pride and positivity. 🌈🧘♀️🧘♂️
06/23/2026
Embrace the power of Anjali Mudra to calm your mind, connect with gratitude, and bring intention to your breath. Join us on this journey of balance and serenity.
