Santiago Multisport

One of our loved ones is hurt. Please help MaryAnn!

Donate to Help MaryAnn Recover After a Devastating Cycling Accident, organized by Andrea Valenzuela This is really hard to write and share and all those that l… Andrea Valenzuela needs your support for Help MaryAnn Recover After a Devastating Cycling Accident

Records are falling left and right these days!!

Ironman Finisher Goes 5 Days Without Mentioning It, Shattering Previous Record — Mark Remy's DumbRunner.com Local man sets a high bar for fellow triathletes.

The next frontier is upon us! Changing lives... one Mind/Body at a time. True Life Wellbeing and Santiago Multisport are here for you!

and are an essential part of every healing process. From the endorphins, serotonin and dopamine that are released as you are active to the increased blood flow and strengthening of bones and muscles as they are used, every piece of the activity puzzle is vital for good health (physical and mental). Bone, muscle, and joint health are just as important to mental and emotional wellbeing as being positive and hopeful. When we feel good physically we feel better mentally. When we feel good mentally we feel better physically. The mind/body connection is a little bit of a misnomer - they aren't just connected, they are one and the same!

Who is ready to race this weekend?

Sending some positive vibes and wishes to Jaime Square and Isabel Speer as they tackle Puerto Rico 70.3 and Tucson Bicycle Classic respectively this weekend! Andale!!!

This will be one of the biggest, most action packed weekends on the calendar for Santiago Multisport! We have athletes at San Diego International, Buffalo Springs Lake in Lubbock, and City of Lakes in Santa Rosa, NM. Any other players out there I missed?

Okay peeps. We have all accounted for. Santiago Multisport had an epic day in Southeast Texas today. Thom Stein, Fernando Tamez and Jaime Square stuck to a well crafted plan and executed like champs at Texas 70.3! They have set themselves up for an amazing 2014 season. I am so proud of them and want to send them some high fives, fist pumps, butt slaps, head butts... okay you get it. This coach is proud. Congratulations to all the other Southwest athletes as well.