Poway Pilates Fitness and Body Conditioning Center

A decade of movement. A decade of strength. A decade of community. 💚

This September, Poway Pilates celebrates 10 incredible years, and we couldn’t have done it without YOU.

Join us on Saturday, September 26th for our Anniversary Open House! Whether you’ve been with us since the beginning or have been curious about trying Pilates, we’d love to celebrate together.

Stay tuned for more details on special activities, studio tours, giveaways, and anniversary surprises!

🗓️Saturday, September 26

Here’s to 10 amazing years—and the next 10 to come!

Saturday 7AM Reformer 2 is officially BACK! 🎉

Join us tomorrow morning and kick off your weekend with Pilates, movement, and our amazing Poway Pilates community. 💜

See you at 7AM! ✨

Fliers have been up in the studio! Just a reminder today’s FLASHDANCE workshop is 3:30-4:30pm in-studio! Come dance with Tay & Megz, Juju Gram and Country Fusion founder, Elizabeth Mooney!

Can’t make it to the studio? You can pay the instructor directly at ($25 single class option at the bottom) to join virtually!

https://countryfusion.net/florida-classes/

Thanks for playing girls of Poway Pilates we love our Dolly and the light she left in this world! We also love our Diane M. Who started a trend with the balls… lolz! It’s almost like we have too much fun.

Remember today if you see someone without a smile, give ‘em one of yours!

Joining class tonight? In addition to your water bottles, bring any rhinestones, pink, or cowgirl attire you have and get ready to add the two step to your regular reformer workout! Here we go girls! See you after your 9 to 5! ;)

A BIG thank you to the Poway Pilates girls for making our Dolly Parton Tribute Class a total hit! 💕🎶 Y’all brought the energy, the fun, and ALL the Dolly vibes!
Round two is tomorrow, so come catch my classes and let’s keep the two step going! 🤠✨

I had always heard about Pilates while dancing growing up but finally found a studio and fell in love with it while traveling in my twenties.

Then, a few years ago when I was living back in my hometown I found out a friend of mine was opening a reformer studio! She was in need of instructors so I started the teacher training program and never looked back.

From that studio to now living in California with my husband - Pilates is not only form of fitness I love, it has lead me to numerous studios and wonderful people across multiple states and countries.

Flashdance Week finished strong at Poway Pilates! 💃✨

And here are the DRESSED-UP GIRLIES in pink - thank you for playing! 🎀🩷

Leg warmers, big hair, bright colors, and all the 80s energy!