Alex V YOGI

Being on the big screen is so cool and I had a great time. I think I’ll do it again. Have you seen this movie yet??

I will be teaching the finer points of according to my traditional ways this Thursday here in I’m excited to break down the myths and importance of doing it in a good and effective way. Limited seating so please sign up and pay $5 in advance on their website

Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about language, the failure of language and the grasping for language. —Chimamanda Ngozi Adichie from NOTES ON GRIEF.
I’ve been busy in assisting in the transition of a great soul. It is such an honor to hold space for this life event. Thank you to my usual students for your patience in my unusual schedule. To those who didn’t know, this is too. To skillfully live and pass on is the essence of a yoga practice. Photo taken and posted with permission.

Hello ! I just got notified that I need to move out of my studio before September 1 because the landlord is renovating the building. That’s it. End of an era just like that. 🤯 So, what new and interesting things are on the horizon—I’m not sure. Any ideas?

Name that pose!
For me, life has been moving quickly and busily. I’ve just gotten the notebooks I’ll be sharing with my retreat participants (still room for you too). I can’t wait to take a breath of fresh countryside air and just chill out a bit. The world is just too much right now. How do you take a break? ??