08/23/2026
It’s time to STAND UP & STEP IT OUT!
Let’s get those steps in, move our bodies, and feel GOOD as we transition into a new season.
STEP-tember includes:
👟 All-new strength workouts — in person + livestream + recordings
💗 A supportive FITFAM community
📱 Step tracker to keep you accountable
🏆 AND the chance to WIN ONE MONTH OF PRIVATE TRAINING WITH ME!
Ready to move more, feel stronger, and do it together?
Challenge included with all JG fitness memberships. Become a JG member today!
06/28/2026
Sunday Sweat Sesh!
Best clients in the world. ❤️💪🏻
In-person Workouts > 60 mins
Include a stretch and meditation at the end of class
Wednesday 9am
Friday 9am
Sunday 8:30am
Livestream > 35-40 mins
Time-efficient strength workouts from home
Monday 8:15am
Tuesday 6:05am
Thursday 6:05am
Livestream workouts are recorded and uploaded into on-demand library.
I also offer private training.
Want more info? Pls check out my website.
http://www.connectmovethrive.com/
06/19/2026
Livestream!! Getting it done 💥
06/19/2026
POV: You finish the workout thinking, That wasn’t so bad…then you wake up the next day and suddenly every squat, step, and trip to the bathroom becomes an adventure. 😂
I love getting messages like this from my clients because it means we’re getting stronger together.
No crazy workouts. No hours in the gym. Just consistent strength training that delivers results… sometimes with a side of “I can barely walk.”
Who else has had this feeling after one of my workouts? 🙋♀️
06/19/2026
You belong here!!
Join our FITFAM today 💪🏻🔥❤️🍑
06/08/2026
I’m back from vacation and ready to move and groove with my FITFAM!
Livestream + in-person classes (all workouts available on-demand)
10/01/2025
Nothing better than starting the day with my FITFAM crew. Love these ladies—strong, supportive, and always bringing the best energy!
Grateful for this amazing community ❤️