08/28/2026
We’ll get there, together ✨
Book your free trial now!
📲 619 538 3239
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Empowering WOMEN through fitness and nutrition! 🏋️♀️🥗
Functional Training | Step Strong | Bodybuilding | Pilates
💬 English & Español
08/28/2026
We’ll get there, together ✨
Book your free trial now!
📲 619 538 3239
✧
Train strong
Move with purpose
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08/24/2026
You don’t have to be perfect, you just have to do it 🙌
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Still thinking about trying Pilates? Consider this your sign✨
Book your FREE class with us and discover your new favorite way to move 💜
📲 619 538 3239
📍 8756 Sherwood Terrace, San Diego, CA 92154
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A day at STAMINA will always make us happy 💜
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08/14/2026
From a better mood to a clearer mind, your body keeps the benefits going long after class 🙌
Move your body and feel the difference 💜
Book your class
📲 619 538 3239
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Honestly? Nothing beats this 🫶
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08/10/2026
What matters is continuing to choose yourself, starting over when you need to and moving at your own pace✨
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Build a body that can do more✨
No fear of getting “too bulky”, just getting stronger
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08/07/2026
Mat or Reformer? the feeling is the same 💜
Stronger, lighter
Like you just took a weight off your shoulders
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| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 11am |