07/14/2026
Did we miss your favorite? Let us know in the comments! 👇
💡Protein helps you stay energized, recover after your workouts and feel your best 💜
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Stamina Grupo ARHE
Empowering WOMEN through fitness and nutrition! 🏋️♀️🥗
Functional Training | Step Strong | Bodybuilding | Pilates
💬 English & Español
07/14/2026
07/11/2026
Every push, and pull you do in functional training prepares your body for real-life movements 🌿
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07/09/2026
This is your sign 💜
Try Pilates at STAMINA and discover how strong you really are
📩 DM us to book your free trial
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07/06/2026
Every workout is so much more than a routine, it’s a reminder that you choose to take care of yourself 💜
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07/04/2026
Today we honor the spirit of independence 🇺🇸
Happy Independence Day!
Wishing you a fun, safe and memorable 4th of July🎉
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07/01/2026
Choose to take care of yourself and make your well-being a priority
Because the most important promise you’ll ever make is the one you make to yourself 💜
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06/27/2026
Putting yourself first isn’t selfish, it’s necessary 🤍
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06/25/2026
In Pilates, the details are everything 🧘♀️
Always remember to be mindful of them☀️
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06/22/2026
Summer is here, and with it, a new version of you ☀️
More focused. More free. More you.
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06/20/2026
Did you know today is Yellow Day? 💛
A little reminder to choose joy, embrace the light and let your happiness shine
Have a beautiful day☀️
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Address
8756 Sherwood Terrace
San Diego, CA
92154
Opening Hours
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 11am |