Elka Yoga & Life-Coach

Sacred Sunday • Yoga in the Park with Live music+Breaathwork+Sound Healing 🌿

Join me and Ocho | Sound Alchemy & Somatic Release for a beautiful morning of movement, connection, and community in the heart of Balboa Park.

We’ll gather under the trees for yoga, live music, breathwork, and sound healing with Elka & Ocho, surrounded by the beauty of nature and the energy of an incredible community.

Summer is here, and there is no better studio than the great outdoors. Breathe fresh air, feel the earth beneath your feet, and reconnect with yourself and those around you.

Bring your family, friends, and even your furry companions. Everyone is welcome.

Let’s come together to celebrate life, gratitude, and the gift of every breath.

📍 Balboa Park (Corner of 6th Ave & Laurel St)
🗓 Sunday, July 12
⏰ 11:00 AM
💛 Class by donation (Suggested donation: $20)

See you in the park. ✨

Breathwork SoundHealing LiveMusic OutdoorYoga ElkaYoga YogaCommunity MindfulLiving Summe

✨ Mythology of Yoga: Hindu Gods & Goddesses✨

Have you ever wondered about the stories behind Ganesha, Shiva, Durga, Kali, Lakshmi, Saraswati, and Hanuman?

Join us for a fascinating online journey into the sacred mythology, symbolism, and wisdom of the Hindu deities and discover how these ancient teachings continue to influence yoga and spiritual practice today.

We are honored to welcome our guest teachers, 𝘿𝙚𝙢𝙞 𝘾𝙝𝙖𝙣𝙧𝙞𝙮𝙖 ∵ 𝙣𝙤𝙣-𝙙𝙪𝙖𝙡 𝙮𝙤𝙜𝙖 𝙩𝙚𝙖𝙘𝙝𝙚𝙧 & 𝙩𝙖𝙣𝙩𝙧𝙞𝙠𝙖 & Grant from Thailand, for this special live Zoom workshop.

🕉 Learn the stories behind the deities
🕉 Explore their symbolism and deeper meanings
🕉 Deepen your understanding of yoga’s roots and traditions

📅 Friday, July 10
⏰ 6:00–8:30 PM PT
💻 Live on Zoom
💰 $25

Perfect for yoga teachers, students, and anyone curious about yoga philosophy and spirituality.

🔗 Registration link in bio

Join me and tomorrow for Sacred Sunday Yoga in the Park with live music, breathwork, and sound healing.

📍 Balboa Park (corner of 6th Ave & Laurel)
🕚 Sunday, July 5th • 11 AM
💛 Class by donation
🌿 Everyone is welcome

Bring your mat, a friend, and an open heart.

SoundHealing

Join me and Ocho | Sound Alchemy & Somatic Release tomorrow for Sacred Sunday Yoga in the Park with live music, breathwork, and sound healing.

📍 Balboa Park (corner of 6th Ave & Laurel)
🕚 Sunday, July 5th • 11 AM
💛 Class by donation
🌿 Everyone is welcome

Bring your mat, a friend, and an open heart.

SoundHealing

✨ 5 Special Online Workshops — Open to the Public

Our Yoga Teacher Training is opening its doors for 5 special online workshops, and you don’t need to be enrolled to join us. Whether you’re curious about one topic or want to soak up all five, this is your chance to learn from world-class teachers from around the world.

🌙 Yin + Restorative Yoga + Yoga Nidra with Elka Haeckel Almeida
📅 Friday, July 3 | 7–8PM PT | Pay what you can

🌿 Ayurveda & Nutrition with Hugo Aguiano (Italy)
📅 Saturday, July 4 | 9AM–12PM PT | $25/person

🌬️ Breathing for Grieving: Clarity Breathwork with Elka Haeckel Almeida
📅 Wednesday, July 8 | 7–8PM PT | Pay what you can

🐘 Mythology of Yoga with Demi & Grant (Thailand)
📅 Friday, July 10 | 6–8:30PM PT | $25/person

💫 Living Shakti: Embodying the Feminine Intelligence of Yoga with Rani Chaves (Tahiti)
📅 Friday, July 24 | 6:30–8:30PM PT | $25

Come for one, come for all — your journey, your choice. All levels and life paths welcome.

📍 Online | 🔗 Link in bio to reserve your spot

Hello July ✨

May this be the month you stop shrinking, stop waiting, and remember who you are.

What if this is the month that changes everything? 🌿