Catalyst Performance

Most athletes train hard. The best ones fuel smart. 💪
Join us June 1 for a free 45-minute evidence-based nutrition presentation led by RD & Personal Trainer Tatum Vedder. Learn exactly what, when, and how much to eat to boost energy, avoid GI distress, and recover faster.
Perfect for runners, cyclists, triathletes & anyone serious about performance.
📍 4490 W Point Loma Blvd • 5:30 PM
🔗 Register free — link in bio
SanDiego

A different kind of date night 💖
Learn how to take care of each other—literally.
Couples Massage Night + a full wellness lounge experience, all in one evening.
✨ Relax. Recover. Reconnect.
📍 The Studio by Catalyst | Feb 13 | 7–9 PM
💲 $150 per couple

We are hosting two Hyrox recovery events: one after Phoenix and one after Vegas! Come recover with us and rehab those sore muscles! Ice bath, sauna, Normatec boots, laser, and body work! Make sure you snag your spot before it’s gone, only $35!

Welcome to Catalyst Performance Center — the expansion of Catalyst PT & Wellness 💥

Located inside the iconic Barnes Tennis Center, we bring together training, recovery, and performance under one roof for youth + adult clients across San Diego.

What we offer:
✔️ Personal Training
✔️ Group Training
✔️ Sports Performance Screenings
✔️ Massage & Stretch Therapy
✔️ World-class equipment + elite coaches

Our approach? No one-size-fits-all.
We personalize everything based on your body, goals, and athletic potential—because that’s what actually works.

Whether you’re an athlete, active adult, or just want to move and feel better—we’re here to help you train smarter, recover better, and live healthier.

📍San Diego

We’re proud to call The Barnes Tennis Center in Point Loma home 🎾🌿

Catalyst Performance is located within this iconic San Diego landmark—offering access to:
✔️ A ½ mile jogging trail
✔️ Turf training area
✔️ Multifunctional outdoor space
✔️ Locker + shower facilities
✔️ World-class vibes only

The Barnes Center isn’t just beautiful—it’s a national model for athletic and youth development. It hosts:
🎾 Youth Tennis San Diego programs
📚 Educational + after school events
💼 Corporate + adult programs
🏆 Junior tournaments + more

This space fuels our mission to deliver elite training, movement, and recovery in a community-driven environment.

📍Point Loma | DM to come train with us

We don’t just coach—we calibrate.

Tools like VO2max testing and VALD give us precise, actionable insights into how your body works so we can help you move and perform better.

Your athlete deserves more than just practice reps and random workouts.

We specialize in age-appropriate training backed by science—helping athletes move better, avoid injury, and build real performance.

📊 Parents love the data. Athletes love the progress.

Busy schedule? That’s exactly why we exist.

Our data-backed training + recovery programs are designed for efficiency, results, and convenience.

Ideal for parents, professionals, and high-performers who want more in less time.

You can’t out-train poor recovery.

That’s why our recovery lounge is built into every athlete’s plan.

From Venom Heat Packs to Normatec and Hypervolt Massage Gun Treamtment, we make recovery efficient, effective, and essential.

In tandem with our sports massage and body work services, you’ll recover faster than before and live and train pain-free.

Smart training looks different at every age—and it should.

Whether you’re 12 or 52, we tailor your program based on how YOU move, recover, and perform.

📈 No guesswork. Just results.

Train smarter at every stage of life.