Define Life Yoga specializes in energetic vinyasa flow, all level yoga classes, for the health-consc
Sunday Reflection🦋
“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive mind. It is both energy and restoration.”
Sunday Reflection🦋
Where are you finding serenity?
08/13/2026
Midweek Highlight 🦋
Good to have friends in the beautiful Bahamas doing yoga!
Sunday Reflection🦋
Yoga…better with friends!
9 am Saturday & Sunday
All Levels Vinyasa Yoga
Midweek Highlight 🦋
Saltwater + inversions = my kind of therapy
Sunday Reflection🦋
Favorite time of the week!
07/27/2026
Sunday Reflection🦋
Great to be back at L’Auberge’s amphitheater!
L'Auberge Del Mar
9 am Saturday & Sunday
All Levels Vinyasa Yoga
Midweek Highlight 🦋
Courage begins upside down!
Feeling stiff from traveling? Take a few minutes to glide from Malasana to Ustrasana (Camel)3x’s, each time going a little deeper, warming up low back, core, feet and ankles.
Midweek Highlight 🦋
Yogis on paddle boards! We stayed on the boards… mostly
