The Compound Lifting Club

Here is a quick rundown of what your workout would look like if you decide to train at our gym!

We have everything you need to get a great workout in 💪

Which are you training today? 👀

I hope everyone has a wonderful upcoming weekend. This Saturday we will be closing early so we can celebrate the 4th the right way!! 🇺🇸 Stay safe and stay hydrated . Come get that pump early 🖤💪🏼

This Sunday streets will be closed getting to The Compound Lifting Club. The ONLY way into our parking lot is by taking Linda Vista Road. Please map out your route so you don’t get caught in the Rock n Roll Marathon action. Thanks Members & Friends. 💪🏼🖤🙏🏽🏃🏻‍♀️

Our isn’t an expense it’s an asset to our recovery and health benefits. Find us in here for a little R & R. 🧘🏻‍♀️🥰

OUR FIRST ANNUAL COMPOUND CLASSIC GOLF TOURNAMENT. ⛳️ SUNDAY FUNDAY LETS GET IT. SPACE LIMITED 60 PLAYERS. DM or COME SIGN UP AT FRONT DESK. GOLF, FOOD, SHIRT AND VIBES 😎

1/15-1/16 10:00am our water will be off due to the city working on the street and intersection near our facility. We got this notification today around 10:30am. We advise you use the restroom prior to coming into the facility. Sorry for the inconvenience. Compound Lifting Club 🙏🏽❤️

MAY THIS HOLIDAY SEASON BE FILLED WITH LOVE AND GAINS 💪🏼💋