I help top performers balance their body and life through nutrition and efficient training systems.
ILY it’s the simple things 🫶
… also they are so nice here
🤎My order:
•Golden Eagle zero sugar
•Almond milk
•Vanilla soft top
Lots of nesting things 🍼🪹🤰
So grateful for the sweet baby items we received, definitely will be starting thank you’s ASAP! 💌
Organizing diaper station(s) & then washing clothes/items that I’ll use now through 6 months, then just hang the older girlie clothes 👗
Some really awesome brands I am excited to try out:
items
diapers/wipes I have heard are the 🐐
baby products lotion/bath/wipes
baby items
makes it easy for my last min grabs
onesies & sets
swaddles
Muslin cloths/towels/covers
Not sure on this vegan leather diaper changing pad 😂 will probably use this for downstairs changing station - everyone hypes the Keekaroo but I may snag that or the changing pad!
I still have a little chunk to make my way for postpartum, labor, & baby things - countdown is going fast!
What else are your favs/must haves?! 👇
Comfort essentials 🤎✔️
Everything I need for now & later…
-comfort
-support
-ease of wearing
-layering with clothes (or not!)
It can be overwhelming picking pregnancy items, but it’s no surprise why everyone recommended breastfeeding bra & their belly band (& honestly a ton other of their products too are hyped for good reason)
Third trimester you’re gonna wanna make sure you’re *comfortable* and have all the necessities NOW 😬
🔗🧚 If you wanna snag yours too - link in bio and use code: COOLFIT20A to save 20%!
This literally changed my life… & skin 🫶
Perioral dermatitis has never been an issue for me until pregnancy 🤰
But winter weather here PLUS pregnancy forced me into simplifying my skincare routine and was exactly what I needed
A handful of my other products were starting to actually make me flare worse or cause burning (!!!)
There’s a reason this product is on almost every single reel/video/lineup if you type in your search explorer “perioral dermatitis products”
Snagged mine at 🙌🛍️🧴
xx Kaitlin
Baby loading… 👶⏰
I am currently 32 weeks & time is flying!
For the pregnant women who have a plan but wanna know the if/then/what if scenarios 📝
I’ve done a lot to stay informed, grounded, & know exactly what I’d want if things don’t go to “my birth plan”
I am very well aware too that this cannot be about “control” [cause nature and our body doesn’t work that way lol]
For me, it’s just being educated, having boundaries, & staying calm if the unexpected happens
[ps - panic + adrenaline are the kryptonite to labor, it stalls it and quite literally can close your cervix !!!]
Big shoutout to my doulas for having the real, honest convos with me🤝
-if/then scenarios with birth
-natural augmentation alternatives to try if approaching past due date
-breech baby plans
-medical induction
-baby preferences when born
-at what point would I utilize Pitocin in labor
-C-section plans/when would I opt for this
-etc etc�
Every woman deserves to know these things before the big day, or as I am referring to it “game day” 😎
This is your reminder: preparation > perfection
📌Save this & come back to it when you’re building your birth plan
He just gets hotter and leaner
And I get bigger 🐋
Must be nice 🥸
Savoring these mornings…
for just another couple months before everything changes around here 🙊🙉🙈
Ps - can’t wait though for Dutch Bros car rides w/ the mini 👶🎀 and also cannnot wait for our new couch (!!!!)
