Alessandra Scutnik

Fall Arc so you can feel the clarity and confidence this winter 🤝🏼 Let this be your sign to lean into the chaos instead of waiting for perfection 🔥

I’m in a season of life where I’m…
⚡️working more than ever - business is in GRIND mode
⚡️homeschooling a 2nd grader and pre-schooler
⚡️have serious training goals - no competitions just you’re average everyday athlete
⚡️have 2 kids in sports
⚡️still doing all the other mom life things of trying to keep my house clean, endless laundry & fueling everyone optimally

Learning the skill of making my training and nutrition fit my life is forever the leading skill of it all and what I genuinely love helping clients piece together for their own lives 🤙🏼

Tracking macros done with the right intention can be beyond eye-opening.

Most humans struggling to lose weight vastly underestimate their food. When you create awareness around your intake, it gives you the tools required to make shifts to see the results you want to see….AND tools that you can take with you so that you don’t have to be tracking forever.

It’s one of my greatest joys seeing clients finally start to see shifts after we dial things in here 👏🏼

Turns out, I don’t believe in the good old days.

It’s only gotten better. Pass it along so we can all stop crying into our coffee ☕️ ❤️ Maybe this is a good substack for this week 👀