Ponder Yoga

Ponder Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ponder Yoga, Yoga studio, San Clemente, CA.

My intention, as a Yoga Instructor, with every student is to introduce you to poses safely so you can experience the incredible physical and metaphysical healing benefits of Yoga!

Sometimes this is what coming back to yoga looks like.I’m still very much in the healing phase of my recovery from surge...
09/13/2026

Sometimes this is what coming back to yoga looks like.

I’m still very much in the healing phase of my recovery from surgery.
My body is not ready to do much yet, and I’m embracing it.
I am respecting my healing process and remembering that this too, is what a yoga practice can look like.

You don’t have to do every pose to belong in a yoga class.
You don’t have to keep up, push through, or prove anything.
You are allowed to rest.
You are allowed to breathe.
You are allowed to simply be present.

Today, this was my yoga.
And it was enough. 🤍

HONORING YOURSELF THROUGH SLOWING DOWN: A YIN + SOUND BATH CEREMONY WITH Jasmine Sapphire & Bree Ponder-Koenig RYT 500 A...
07/24/2026

HONORING YOURSELF THROUGH SLOWING DOWN: A YIN + SOUND BATH CEREMONY WITH Jasmine Sapphire & Bree Ponder-Koenig RYT 500

A HEART-CENTERED INVITATION TO SLOW DOWN, LISTEN INWARD, AND HONOR YOUR NEEDS DURING THE HEIGHT OF SUMMER.

SATURDAY JULY 25TH, 6:00-8:00 PM
$45 UNTIL WE SELL

It doesn't get much better than this! ☀️Community NatureMovementConnectionAfter almost 20 years of teaching, moments lik...
07/08/2026

It doesn't get much better than this! ☀️
Community
Nature
Movement
Connection

After almost 20 years of teaching, moments like this still fill my heart💗

And in just a few weeks, I get to begin my favorite part of this work—helping a whole new group of trainees discover their own voice and begin their teaching journey.
Yoga Teacher Training is, without a doubt, the most fulfilling part of what I do.
I can’t wait!🥰
What a gift this work is!💛

When people think about Yoga Teacher Training, they often imagine anatomy manuals, sequencing, and practice teaching.Wha...
06/09/2026

When people think about Yoga Teacher Training, they often imagine anatomy manuals, sequencing, and practice teaching.

What they don’t expect is the community.

Your training includes a 3-month unlimited membership, allowing you to fully immerse yourself in the iHeartYoga experience. Attend classes, explore different teaching styles, deepen your personal practice, and cultivate meaningful connections with our community.

Many graduates tell us the friendships they built during training became one of the most meaningful parts of their journey.

✨ August 7 Training Begins
✨ Save $500 through July 12

Do you need a hug?That’s what teaching yoga feels like to me! Every class, every training, every student = connection,...
02/02/2026

Do you need a hug?

That’s what teaching yoga feels like to me! Every class, every training, every student
= connection, purpose & community all wrapped into one.
It truly feels like a big hug every time I show up!

This year at iHeartYoga we’re offering:
✨ 50-Hour Yin Training
🔥 50-Hour Sculpt Training
🌿 200-Hour Teacher Training

These programs aren’t just about learning poses or sequencing classes. They’re about growth, confidence, and stepping into a role where you get to help people feel stronger, calmer, and more at home in themselves.

Teaching movement — whether part-time or full-time — will be one of the most meaningful, life-changing choices you’ve ever made! Surrounded by a supportive community, you will build real relationships and get to make a difference just by showing up as you.

If you’ve been craving more meaning, connection, and heart in your life… this path might be for you💫
DM me or check the iHeartYoga.org details.

🎄✨ Holiday Reminder ✨🎄We may find ourselves bending over backwards for the people we love this time of year—but don’t fo...
12/20/2025

🎄✨ Holiday Reminder ✨🎄

We may find ourselves bending over backwards for the people we love this time of year—but don’t forget that you deserve your love and care too.

Self-care is not selfish.
Rest is not something that needs to be earned.

Whether it’s yoga, quiet time, or a short walk alone, give yourself the gift of tending to your own well-being.
Because when you care for yourself first, you show up more fully, more authentically, and more lovingly for all the people you want to share your time and energy with. 🤍

🎁The best way to give to others is to first give to yourself! 🙏

Address

San Clemente, CA
92673

Telephone

+19492768964

Website

Alerts

Be the first to know and let us send you an email when Ponder Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category