thewolfsden_inlandempire

thewolfsden_inlandempire Premier obstacle course racing training facility. We will help you get ready for your next Spartan or Ninja Warrior competition.

09/19/2026

🐺⚡ TOMORROW IS COMPETITION DAY AT THE WOLF’S DEN! ⚡🐺

The Wolf’s Den will be CLOSED for regular classes and Open Gym tomorrow, Saturday, September 19, as we host our UNAA Area Qualifier! 🔥🥷

UPDATED WALKTHROUGH SCHEDULE:
🐾 7U: 9:15 AM
🐾 9U: 9:55 AM
🐾 11U: 11:15 AM
🐾 Masters & Amateurs: 12:50 PM
🐾 13U: 2:00 PM
🐾 15U & Intermediate: 2:50 PM
🐾 Pro: 4:00 PM

⚡ PLUS: IN HOUSE SPEED COMPETITION
2 runs per athlete. Run anytime during your division!

Even if you’re not competing, COME OUT AND JOIN THE PACK! 🐺 We’ll have food vendors on site, so come grab some food, support our athletes and local vendors, and have a great time watching Ninja Warrior LIVE! 🥷🔥

Bring the family and come see these athletes put their skills to the test! 💪🐺

09/11/2026

🔪🎯 KNIFE THROWING COMPETITION IS BACK! 🎯🔪

Think you’ve got the accuracy to take the top spot? Come prove it!

🐺 BEGINNERS: November 4
🔥 INTERMEDIATE & ADVANCED: November 5

💰 Registration: $30 through October 20
💰 Late Registration: $40 after October 20

🏆 HOW IT WORKS:
We’re going strictly off highest total points!

🎯 10 rounds
🔪 Your choice of throwing style
👉 No Spin
👉 Half Spin
👉 Full Spin

Choose your style, rack up the points, and let the highest score win! 🏆

Who’s ready to compete? 🔪🎯🐺

09/09/2026

🎯 HOW TO IMPROVE YOUR SPARTAN SPEAR THROW 🐺

With the Spartan Stadion coming up, here are a few important tips to help you stick that spear and avoid those burpees!

🔴 Step 1: Find the balance point.
Hold the spear where it feels perfectly balanced, then move your dominant throwing hand back about one grip.

🔴 Step 2: Keep the spear STRAIGHT.
This is extremely important. Keep the spear pointed directly at the target throughout your throw. If the tip starts pointing left or right, your spear is more likely to travel off target.

🔴 Step 3: Get the rope over the fence.
Before throwing, make sure the rope attached to the spear is completely over the fence. People skip this step and the rope can get caught, ruining an otherwise good throw.

🎯 A missed spear can mean burpees, lost time, and potentially the difference between making or missing a podium. Practice the technique until it becomes automatic.

Need work on your spear throw? Come into The Wolf’s Den and practice with us! 💪🐺

09/07/2026

Here’s a quick reminder for tomorrow’s schedule! We’ll be closing at 12 PM, so make sure to get your workout in during the morning. 💪🔥

Come in, get after it, then enjoy the rest of your afternoon! 🙌

09/04/2026

A huge THANK YOU to LA Unscripted for coming out to The Wolf’s Den and showcasing what we do! 🐺🔥📺

Having you guys here was an absolute BLAST, and we’re already looking forward to the next one! 🙌❤️

Did you guys catch The Wolf’s Den on KTLA tonight?! 👀📺🐺 Let us know if you saw us!

Address

1930 South E. Street
San Bernardino, CA
92408

Opening Hours

Monday 5am - 12pm
3pm - 9pm
Tuesday 5am - 12pm
3pm - 9pm
Wednesday 5am - 12pm
3pm - 12pm
Thursday 5am - 12pm
3pm - 9pm
Friday 5am - 12pm
3pm - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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