Helping driven athletes achieve their goals. Coaching, community, and training plans for athletes.
Triathlon partners… but how well do they really know each other? 👀😂
08/26/2026
Congratulations to our Paragon athletes these last two weekends of racing ! 🙌
There is nothing more rewarding than seeing our athletes put the skills, fitness, and knowledge they practice every day into action on race day!
🏊🚴🏃
Paragon Track Tuesdays!
Come join us for a solid workout, great people, and some sore legs 😁 🏃♂️
5:15am & 6:15am- every Tuesday - Walker Ranch park.
Paragon Track Tuesdays ! Come join us for a solid workout, great people, and a some sore legs 😁🏃
5:15am & 6:15am - every Tuesday - Walker Ranch park.
08/24/2026
Had a great swim clinic yesterday, shoutout to the 19+ people who invested the time into improving their swim skills with us at Beorne town lake. 🏊
Coach Mark and Sunsan ingrahm had some great insight, excited to share some of their tips in the coming weeks ! 🙌🗣️
08/24/2026
If you’re looking to get plugged in, join us for some events this week! We’ve got in-person AND virtual options for everyone. Let’s together.
08/23/2026
🥵 It’s HOT out there! ☀️
Whether you’re training, racing, or just getting outside, don’t forget to hydrate, try to stay cool, and take care of yourself in the heat. 💧🧊
Sometimes the best thing you can do after a hard effort is exactly this… dump some water on yourself! 😂
What are your go-to methods for staying cool when training in the heat? 👇
Drop your best tips in the comments—we could all use some new ideas! 🥵💦
What gives you the biggest ROI as an athlete?
A new bike? New wheels? The latest gear? 🚴♂️💰
According to Kelly, it’s simple: a coach.
You can’t put a price on the time, balance, and perspective that good coaching provides. A coach can look at the bigger picture, adjust your training when life gets busy, and help you balance your goals with your family, work, and everything else life throws at you.
And it’s not just about the workouts. Having a coach—and being surrounded by like-minded athletes—gives you the support and accountability to keep moving forward. 💪
Sometimes the best investment isn't more gear. It's having someone in your corner. 🏊♂️🚴♀️🏃♂️
A day in the life of two triathletes 🏊♂️🚴♀️🏃♂️❤️
Training for a triathlon is a commitment - from early mornings and hard workouts to recovery, meals, and everything in between, these two are tackling it all together. 💪
Thank you Garrett and Leah for giving us an insight to your day in the life !
| Monday | 3pm - 6pm |
| Tuesday | 3pm - 6pm |
| Thursday | 3pm - 6pm |
| Friday | 3pm - 6pm |