F45 Training Deerfield

🚨 DEERFIELD SCHEDULE UPDATE! 🚨

The remodel is officially HERE! 🔨🔥 We’re giving the studio a much-needed refresh, so please take a look at our adjusted schedule for this weekend.

Thursday ➡️ Morning classes only
Friday–Sunday ➡️ Studio CLOSED 🚧
Monday ➡️ We’re BACK for Labor Day at 8AM, 9AM & 10AM! 💪🏽

Thanks for your patience while we level up our home. 👀❤️💙

New studio loading… 🔥

NEW FACES AT DEERFIELD! ❤️💙

Help us give a big welcome to Karla, Miguel & Kate as they join the F45 Deerfield team! 🙌🏽🔥

We’re excited to have them on board and can’t wait for you all to get to know them. When you see them around the studio, show them some Deerfield love! 💪🏽

Welcome to the family! 🫶🏽

What you wear on your feet matters more than you think. 👟💪🏽

Strength days = flat & stable
Cardio/HYROX days = cushion & support 🏃🏽‍♂️💨

Different workouts. Different demands. Use the right tool for the job and get more out of your training. 🔥

SIM WEEK IS HERE. 🔥🏁

The work is done. Now it’s time to fuel up, hydrate, recover and get your mind right. 💪🏽

HYROX Sim goes down THIS SATURDAY! ⚡️ Come ready to work, compete and see what you’re made of.

Rest up… we’re going to need those legs. 😂🔥

100 CLASSES STRONG FOR REBECCA💯🔥

Big congrats to Rebecca on hitting her 100th class at F45 Deerfield! 💪🏽❤️💙

The consistency is showing and we’re just getting started. Next stop… 250! 👀👏🏽

HYROX SIM WEEK IS HERE! 🔥

This Saturday, 8/29 starting at 6AM, it’s time to put all that training to the test. 💪🏽🏃🏽‍♂️

And we’re bringing some awesome vendors along for the ride! 🙌🏽 Huge thank you to Olympus Peak Nutrition, Soulbird Wellness, Total Regen, LifeWave, and Blooming Bean Coffee Co. for coming out and supporting our Deerfield community! ❤️💙

Come compete, cheer everyone on, check out our vendors, and enjoy the energy!

Let’s make it a morning to remember. 😤🔥

🚨 WE’RE HIRING! 🚨

Love fitness, bringing the energy, and helping people become their best? We want you on our team! 💪🏽🔥

Come coach with the F45 Deerfield family and help us change lives one class at a time. ❤️💙

📩 DM us to inquire!

250 classes for Maria! 🎉💪

Showing up, putting in the work, and staying consistent. 250 classes is a milestone worth celebrating! 🔥

Congratulations, Maria! We’re lucky to have you as part of our Deerfield family. ❤️

Here’s to the next 250! 👏

HYROX SIM is back at F45 Deerfield 🔥

Saturday, August 29th with waves starting at 6:00 AM.

Take on the full race format in Women’s Singles and Doubles, Men’s Singles and Doubles, or Mixed Doubles. DJ, vendors, big energy, and one serious test from start to finish.

Slots are limited, so send us a DM or sign up in the studio to lock in your spot.

Are you ready? 👀💪