Alamo City OL

OL training session from this weekend 🔥
Xander & Zach are two, young OL, with some awesome gifts to work with!
Listen in as we craft our pass pro skill set! 🛠️
We emphasize EYES, HANDS & FEET!
Fundamentals FIRST, DETAILS before VIOLENCE, and EFFORT to FINISH ‼️

Pass Pro Training 🎥
Develop athleticism and expose yourself to new skills!
- PVC allows us to measure wether we are staying SQUARE to air before contact
- The Med Ball forces us to DRIVE off the inside leg violently
- The Strike Stick forces active hands

Message or email to schedule a session 💪🏼

Playing SQUARE in Pass Pro
An awesome rep showing the OL 🎥
- Ankle Lead out of set
- Stab and Grab with independent hands
- Fighting pressure with pressure
ALL to maintain posture, stay square, and MAKE EM QUIT

OL MUSTS in Pass Pro ‼️
Play SQUARE
Maintain Posture
Fight Pressure with Pressure
Ankle Lead to Change Direction

A couple of ways we work to accomplish these goals 🔥
Looking forward to working with any and all OL that want to improve!!!