09/11/2026
There’s not much worse than feeling like you're missing out. But no worries, thanks to our email list, you don’t have to!
Stay in the know about upcoming events, promotions, discounts, and more when you sign up: https://bit.ly/4zm9KcR
09/06/2026
We will be closed Monday, September 7th, in observance of Labor Day.
Normal business hours will resume Tuesday, September 8th. See you then!
09/02/2026
Kinda chic to be a part of a wellness community designed to support you. 🤭
Whether you are recovering from an injury, managing stress, or looking to find a new workout routine, our team is here to meet you where you are and help you keep moving forward in your wellness journey!
Learn more about what we have to offer here: https://bit.ly/3USuWHt
08/30/2026
Feeling good is about more than just exercise. Recovery, stress management, and self-care are all part of the journey.
When recovery takes a back seat, your progress can too. That's why now is the perfect time to invest in your long-term well-being while our wellness packages are on sale.
You deserve the freedom to feel your best. If you've been curious about our recovery services, this is a great opportunity to explore our wellness packages and give yourself the support you deserve at a discounted price: https://bit.ly/3Tdte2R
Have questions about our services or which package is right for you? Drop them in the comments below!
08/25/2026
Want to learn a little more about Reiki? Here are the basics.
Reiki is a gentle, energy-based practice that helps activate your body’s natural healing processes, promoting balance and emotional well-being. By using light touch or hovering hands over specific areas of the body (based on client preference), practitioners channel this energy to reduce stress and support natural healing.
Some fun facts about Reiki:
✅ “Rei” means universal and “Ki” means life energy in Japanese
✅ Reiki can help with anxiety, and its calming effects can be felt immediately
✅ Our Reiki sessions are 20% off now through September 30th!
Purchase your sessions at a discounted rate using code FREEDOM20: https://bit.ly/3RBUCXS
08/20/2026
You may have seen we’re offering 20% off Class Pass Packages, but have we mentioned there is no limit to how many you can buy at the discounted rate? 🤔
Yes, you read that correctly. No limits on discounts, no limit on how much you can save. Treat yourself to something new if you’re new here, or if you’re a regular, take advantage of the discount on the classes you already know and love.
Use code FREEDOM20 at checkout 👉 https://bit.ly/4fRh5Jw
08/13/2026
A new season means new opportunities, and while summer may be winding down, there’s still plenty to look forward to around here this fall! 🍂
If you want to be the first to hear about fitness and community events like the ones pictured here or access to exclusive promotions and discounts, we’ve got you covered.
It’s easy — just click here https://bit.ly/3Tjn5Ca and join our email list. We promise we won’t clutter your inbox and will only share the good stuff. 😌
08/06/2026
Your wellness journey is personal, and this summer we're making it even easier to invest in your goals with 20% off Wellness Service Combo Packages.
Packages don’t expire for a full year after purchase, so you can save them for a rainy day or put your appointments on a set schedule designed to support your recovery needs.
You won’t want to miss this. Use code FREEDOM20 to secure your discount: https://bit.ly/4fRh5Jw
07/27/2026
There’s nothing quite like the energy of a group fitness class to keep you motivated 🙌
Whether it’s the calming flow of a yoga session or the boost you get from a strength circuit that gets your heart rate up, each class brings its own kind of momentum for whatever you may need that day.
Switch up your routine (or improve it) by adding class packs to your schedule, bringing a friend to class, or trying a class you’ve never done before. Get yours for 20% off using code FREEDOM20: https://bit.ly/4xUyWX6
07/20/2026
Building strength? Craving a daily reset? Or just love breaking a sweat when you have the time?
Our group fitness classes and personal training sessions are 20% off now through September 30th and are valid for a full year from purchase. Just pick a class style that interests you, and you'll find a welcoming community that will make sure you never feel like you're coming to class alone.
Grab yours here: https://bit.ly/4xUyWX6