Movement studio in San Antonio: reformer + mat pilates, group + private yoga, meditation, breath + spirituality. Group schedule available. Breathwork. Meditation.
The Blue Heart Studio is the call back to the feminine heart and reminds us of our spiritual center at the core of all things. Yoga postures are a small part of the yogic practice and at Blue Heart, you will see an emphasis of breathwork, rest, meditation, and spiritual study. In the pilates aspect, we aim to integrate healthy movement patterns and create strength and longevity with spring-loaded
01/30/2026
A BIG THANK YOU
to everyone who donated to in honor of our gotcha day (2 years!) for our studio pup, Midge! We raised over $500 and have lots of supplies to keep SAPA doing the good work with the animals of our city.
THANK YOU!
01/26/2026
our SAPA fundraiser is postponed to THIS THURSDAY 7pm! Please consider supporting San Antonio Pets Alive with a donation! We will collect donations all week!
01/13/2026
Join Cassandra Fauss for a 20-hour Yoga Training on Intuitive Assisting.
Thurs Feb 12 (online)
Fri Feb 14th 9am-3pm (in Blue Heart Studio)
Sat Feb 15th 10am-5pm (in Blue Heart Studio)
Early bird pricing until Jan 31 using the code ASSIST26
$333 or $399 in February.
Link in bio to register
What you will learn--
•fundamental principles of physical alignment + subtle body energetics
•how to observe and assess students to provide personal assists
•tools to tune your intuition as a guide for assisting others
•the power of non-physical assist: breath, posture, verbal cues, and visual demo
•trauma-informed touch with emphasis on explicit and implicit consent
01/08/2026
Our studio reacur pup, Midge, has been with us for TWO YEARS!
Come celebrate Midge and all of our beloved rescue animals with a donation drive for San Antonio Pets Alive!
Monday Jan 26th 6-8:30pm
We will have a movement class from 6-7pm and will enjoy refreshments and community-- bring your best rescue animal photos and stories!
Blue Heart loves FUR BABIES but please don't bring your pets, just stories and photos for now.
01/07/2026
10/07/2025
Our weekly schedule got an upgrade--
Check out our newest additions--
Weds 2pm Mat pilates level 2+3
Thurs 6pm Contemplative Yoga
What is contemplative yoga, you ask? A meditative practice weaving together movement, breath, and a lectio divina (sacred reading) of a text. Texts could be song lyrics, poetry, or Scritpure (east and west).
Take your practice to the next level by stepping into the presence of deep listening.
10/06/2025
Join this evening, monday, 10/6 6pm for an expansive sound journey.
10/06/2025
Join us under candlelight...
For a nourishing yin practice, deepening into the resonance of the gong.
Weds 10/8 6pm-7:15pm