�Functional, High-Intensity, Circuit training
�45-minute Classes
�TEAM Training
08/28/2026
🚨 RUN CLUB UPDATE! 🚨
Heads up, EP crew! 🏃♀️🏃♂️ Run Club is CANCELLED this Saturday, August 29.
Enjoy the extra rest, get those legs recovered, and we’ll be ready to hit the pavement together next time! 💪🔥
Please help us spread the word and tag your Run Club buddies! 📣
08/27/2026
🎉🎂 HAPPY BIRTHDAY! 🎂🎉
Nothing says birthday celebration like getting that workout in with your F45 Encino Park family! 💪❤️💙
We hope your day is filled with lots of love, laughs, and maybe a few less burpees. 😂🔥
Help us wish our Birthday Queen the happiest birthday! 👑🥳 We’re so glad you’re part of our F45 EP family!
HAPPY BIRTHDAY! 🎈🎁🎉
PEAK PHASE…THE PERFECT OPPORTUNITY TO BUILD STRENGTH AND CONFIDENCE!!!! 🔥🔥🔥
THIS IS YOUR CHANCE…💯
F45 Training Encino Park | TPC | Bulverde | HYROX Gym ⬅️
HYROX RUN CLUB IS BUILT DIFFERENT 🏁🔥
F45 Training Encino Park | TPC | Bulverde | HYROX Gym ⬅️
08/24/2026
🧘♀️ MOVE BETTER. TRAIN BETTER. FEEL BETTER. 💪
Mobility isn’t just stretching, it’s an important part of keeping your body moving well, improving your workouts, and staying strong for the long run!
Whether you’re looking to improve your range of motion, reduce stiffness, recover from tough workouts, or simply move better in everyday life, Mobility at F45 Encino Park is for EVERY BODY! 🙌
📍 F45 Training Encino Park
📅 EVERY THURSDAY with Coach Brooke
⏰ 6:30 PM
Come loosen up, recover, and give your body the movement it deserves. ❤️💙
We’ll see you Thursday at 6:30 PM!
08/24/2026
💥 WHAT IS HYROX? 💥
You’ve heard the name… but what exactly IS HYROX? 👀
HYROX combines running + functional strength movements like sled pushes, sled pulls, rowing, SkiErg, farmer’s carries, lunges, burpees and wall balls. 🏃♀️💪
And here’s the best part, you do NOT have to be training for a HYROX competition to join our classes!
🏆 Training for a HYROX race? We’ll help you build the strength, endurance and confidence you need to compete.
🔥 Just want a great workout? Come train with us! HYROX-style workouts are an awesome way to challenge your strength, cardio and endurance. Everything can be modified to YOUR fitness level.
No race required. No experience required. You don’t even have to consider yourself a runner. 😉
Come see what HYROX is all about!
📍 F45 Training Encino Park
💙❤️ Train for the race OR train for YOU.
08/24/2026
🎉 MILESTONE MONDAY! 🎉
Today we’re celebrating Chad for officially hitting 250 CLASSES at F45 Encino Park! 💪🔥
250 times showing up.
250 times putting in the work.
250 reasons to celebrate! 👏
We love watching our members crush milestones like this and we’re so glad our F45 family was there to celebrate with you! ❤️💙
Here’s to the next 250, Chad! 🥂💪
Did somebody say, coffee? 👀☕️🔥
We’re excited to introduce our new self-serve coffee bar at F45 Encino Park! A huge thank-you to our incredible members whose support helped make this possible. This space was created to bring even more energy, connection, and fellowship to our gym community.
Coffee is available for our members and staff to enjoy at their convenience—whether you need a little fuel before class or a well-earned cup afterward. 💪☕️
Grab a cup, connect with your F45 family, and let’s have an awesome workout! 🏁
08/19/2026
YOU ASKED FOR WALL BALLS… SO HERE’S YOUR WALL BALL WORKOUT!😈
🏋️ Friday 8/21/27
⏰ 4:30 & 5:30 PM
🔥 2:30 MINUTES EACH • 2 LAPS
1️⃣ Wall Ball Russian Twists
2️⃣ Wall Balls
3️⃣ Lunges + Wall Ball Twists
4️⃣ 200m Run + Wall Ball
5️⃣ Wall Ball V-Ups
6️⃣ Wall Ball Broad Jumps
7️⃣ Wall Ball Squat + Press
8️⃣ 200m Run + Wall Ball
🏐 **BYOWB — Bring Your Own Wall Ball!
Don’t have one? JUST COME IN! We’ve got wall balls ready for you. 😉
Come prepared to sweat, suffer, and question why you ever asked for more wall balls. 😈
08/19/2026
🏃♀️ THE WAIT IS OVER, RUN CLUB! 🏃♂️
Our F45 Encino Park × Over The Hill Run Club shirts are officially FOR SALE! 🔥
Rep the crew. Rep the miles. Rep EP. 💪
These turned out SO GOOD and we can’t wait to see everyone rocking them!
📲 Scan the QR code to order yours!
🏃♀️ Miles are better with a crew.
❤️ F45 Encino Park × Over The Hill Run Club