07/13/2024
Celebrating 300 CLASSES with our smiling . We love having you apart of our community and watching you grow! Can’t wait for 500 🤪
Body Fit Training is science based group strength training built for all fitness levels.
07/13/2024
Celebrating 300 CLASSES with our smiling . We love having you apart of our community and watching you grow! Can’t wait for 500 🤪
07/04/2024
HAPPY 4th from our amazing, strong BFT Fam!! 🤩🇺🇸
07/04/2024
Why not start your day with a BFT Class?! Come join us for a 9 am or a 10:30 am class today to kickstart your Fourth of July festivities! 🎆
07/04/2024
Reminder! We will be having a condensed schedule Thursday July 4th and Friday July 5th! Prebook your 9am and 10:30 am classes for those two days and come celebrate a Fourth of July theme workout with us!
Wear red, white and blue ❤️🤍💙🇺🇸
07/02/2024
At BFT you'll get all the benefits of training!
Our elite coaches will
Help you set realistic goals
Provide program adjustments (regressions/progressions)
Give you individualised feedback
Keep you accountable
Maximise your time in the studio
Help you get results
Encourage and motivate you each session
Interpret EVOLT Body Composition Scan Results
See you at BFT Dominion! 💥
07/02/2024
PSA: We noticed many of our BFT Towels may have grown legs and walked away, if you could please help our BFT towels find their way back home that would be appreciated 🤧❤️ please and thank you
Please return any BFT towels you may have accidentally taken from the studio, drop them off in our “towel drop off” and no questions asked 💕 please and thank you!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 1pm |