Burn Boot Camp- Downtown Salt Lake City, UT

Burn Boot Camp- Downtown Salt Lake City, UT 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Downtown Salt Lake City, UT features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

A before + after photo only tells part of the story. 🩵The real transformation?More strength. More confidence. Bigger goa...
09/29/2026

A before + after photo only tells part of the story. 🩵

The real transformation?
More strength. More confidence. Bigger goals. Less focus on the scale. And a whole new appreciation for what her body can DO. 💪

Now, as one of the owners of Burn Downtown SLC, Mal gets to help others discover that same strength in themselves. And that might just be her favorite part of the transformation. 🩵

Ready to discover your own strength?

🔥 4 WEEKS FOR $69
💪 Unlimited Camps
👶 Complimentary Childwatch
🤝 1:1 Trainer Support

🔗 Link in bio to get started!

09/27/2026

NEW TRAINING CYCLE STARTS TOMORROW 🔥

A new cycle means new movements to focus on, new benchmarks to track, and another opportunity to see the progress you’re making in Camp. 💪

From September 28 – October 24, keep an eye out for our featured Training Cycle exercises:

🏋️ Weighted Squats — 15, 12, 10, 8 reps
⚡ Skater Hops — Max reps (2:1)

And get ready for this cycle’s Performance Challenge 🔥
4 minutes to work through a 10-15-20-15-10 rep pyramid of:
• Heels to Heaven
• Walkout Heel Taps

Set your baseline, keep showing up, and let’s see that progress by the end of the cycle. 👏🔥

New week. New protocol. New training cycle. 🔥Monday is the perfect fresh start—show up, get stronger, and let’s get afte...
09/27/2026

New week. New protocol. New training cycle. 🔥

Monday is the perfect fresh start—show up, get stronger, and let’s get after it. 💪

And if you’ve been thinking about joining us… only a couple weeks left to grab 4 WEEKS FOR $69!

Unlimited Camps + 1:1 Trainer Support + Complimentary Childwatch

🔗 Link in bio!

Families that sweat together, grow stronger together. 💪There’s something special about seeing husbands and wives, moms a...
09/26/2026

Families that sweat together, grow stronger together. 💪

There’s something special about seeing husbands and wives, moms and daughters, siblings, and entire families choosing to get stronger side by side.

But the beautiful thing about Burn? You don’t have to walk through our doors with family to find one.

Somewhere between the high fives, the hard workouts, and the shared victories, strangers become friends, and friends become family.

Happy National Family Health & Fitness Day from our Burn family to yours! ❤️🔥

09/25/2026

Dolly said it best. 🤍

Sometimes you just have to take the chance, get in the game, and see what you’re capable of.

And it’s a whole lot easier when you have a community cheering you on. 💙🔥

4 WEEKS FOR $69
Come find your people. Get stronger. Take the chance.

Thank you for the reminder, Dolly. 🤍

09/24/2026

It’s more than just a high five. ✋

It’s encouragement, connection, and a reminder that you’re capable of more than you think. And there’s SCIENCE behind it!

Swipe to discover the power of high fives and what makes Burn so special. 🔥

Experience it for yourself! 4 WEEKS FOR $69!
Unlimited Camps + Complimentary Childwatch + 1:1 Trainer Support

🔗 Link in bio to get started!

A high five is a simple way to say, “I see you. You belong here.” Research shows that supportive physical touch can communicate trust, encouragement, and connection without a single word.

Research involving NBA players found that teams who shared more supportive physical touch tended to perform better throughout the season. The connection? Greater cooperation between teammates.

Research has found that supportive touch from teammates can help athletes recover after setbacks. Sometimes, a little encouragement is all it takes to remind someone they’re capable of more than they think.

Research on supportive touch suggests that physical connection can help regulate the body’s response to stress. That little moment of encouragement from a trainer or fellow member might mean more than you realize.

At Burn, we don’t wait until you hit a PR or reach a big goal to celebrate you. Every rep, every attempt, and every time you choose to keep going deserves recognition.

It’s connection. Encouragement. Confidence. Community.

It’s the power of Burn. 🔥

09/21/2026

You didn’t think we’d let you scroll past this deal, did you? 👀😂

🔥 4 WEEKS FOR $69

Unlimited Camps. Complimentary Childwatch. 1:1 Trainer Support. And an AMAZING community that makes you actually look forward to your workouts!

Your sign to stop scrolling and start showing up! 💪

🔗 Link in bio to claim your 4 weeks before time runs out!

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep ch...
09/20/2026

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep choosing yourself. 👏

Progress doesn’t come from being perfect. It comes from the days you show up when you don’t feel like it, the extra rep you didn’t think you had, and the decision to keep going. 🔥

And if you’ve been waiting for the right time to start, THIS IS IT!

4 WEEKS FOR $69!
💪 Unlimited 45-minute Camps
🔥 1:1 support from certified trainers
👶 Complimentary Childwatch
🩵 A community that makes you WANT to show up!

Your progress starts with one decision. Let’s get to work!

🔗 Link in bio to claim our best offer of the year!

Address

1000 South Main Street Suite 105
Salt Lake City, UT
84101

Telephone

+18012526697

Website

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