09/01/2026
September starts a new Instructor Spotlight with Abby Rose! “I’ve gotten through so many tough phases of life in the studio - nursing school, and healing from a neck fracture. I’m honored to share the gifts of Bar Method!” Follow along this month as we learn more about Abby Rose, BSN, RN ❤️
08/31/2026
Next Monday! Any work you do is for you! Build strength, stamina, and flexibility with a workout at The Bar Method Avenues. We look forward to spending the morning with you!
08/29/2026
A smarter workout that builds real strength - in the SLC Avenues! New clients get started with 25% OFF 30 days UNLIMITED classes. Experience The Bar Method’s proven wellness approach for over 25 years right here in downtown SLC. *new clients only
08/27/2026
Maybe you’ve seen our studio, heard about us from a friend, or thought about trying a class “someday.” Why not now?
Celebrate 25 years with us and enjoy 25% off 30 days of unlimited classes for new clients 🙌🏻 We’ll meet you at the barre!
*Offer valid for new clients only. Restrictions may apply.
08/25/2026
For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.
We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻
08/27/2026