Streamline Pilates

This weekend I was honored to teach a mat class at a Soft Reset Retreat for movement instructors, tucked away in beautiful Hobble Creek Canyon 🏔️

It was such a gift to connect with Pilates teachers from across Salt Lake City. Everyone brought their own training background, paradigm, and studio home, and it was so valuable to learn from different perspectives.

This is exactly why community matters. When we come together to share, learn, and support each other instead of staying in our own bubbles, we all grow. I’m grateful for this space and these humans. 🤍

Thank you so much to the organizers and hosts for making this happen.

After eight years with Terra Care Wellness Collective, we’re moving back into our original home — and we’ve brought it back bigger than before. 🤍

Alongside the main Upper Studio, we’ve added the Tower Room (an intimate space for focused, contained work) and the Lower Studio (a peaceful lower-level room with two reformers).

The quiet, private experience you’ve come to love is still here — and so is something we’ve missed: the hallway hellos, the post-session chats, and the easy camaraderie of a day spent working in the same place as people you care about.

Coming home means coming back to each other, and we can’t wait. 🏡

What happens when you trace a Pilates exercise all the way back to its roots — and then follow it to its most challenging, demanding expression? Our Go Big workshop with Cara and Jeremy reminded us that every foundational movement is a seed — and this weekend, we watched those seeds grow into the most demanding, powerful expressions of the Pilates repertoire. We challenged our bodies, deepened our craft, and left with a whole new appreciation for just how far this method can take us.

But the part that moved us most? Each other. This community keeps getting stronger — on and off the mat.

Thank you to everyone who showed up, sweated, laughed, and went BIG with us. 💪

This is why we do what we do. 🙌

Big energy. Big movement. Big love for this work. 🌿

PilatesCommunity TeacherTraining PilatesWorkshop MovementMatters PilatesLife MovementScienceMadeSimple StreamlinePilatesUtah

I‘ve been thinking a lot about what Pilates really is — and what it isn’t. Not the debate on your feed, but the deeper question: is it the exercises, or is it the principles behind them?

What if the most challenging work doesn’t look like what you expect? 🪑

Joining me this month for the Low Chair Workshop means you’ll be tested in your strength, surprised by the depth of the Classical method, and left with a whole new appreciation for what Pilates can do.

It might look contemporary. It isn’t. Come find out why.

📌 Link in bio to reserve your spot.

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Your body works hard for you. Give it some love back. Join Hillary Ann for a hands-on workshop exploring how to use the foam roller as a tool for self-care. We’ll cover techniques to release tension, support recovery, and help you feel better in your daily life. No experience necessary—just bring yourself and an open mind.

This Wednesday from 6-7:30pm in the South Studio

Link in bio to register

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Words matter. The way we cue can transform a session—helping our clients connect more deeply, move with greater intention, and feel truly seen in their bodies. Join us for a workshop on mindful cueing, designed for all teachers of movement. Whether you teach Pilates, yoga, dance, personal training, physical therapy or any other modality, we’ll explore how thoughtful language can elevate your teaching and create lasting impact.

This Friday from 4:15-6:15 in the North studio.

Link in bio to register.

We need YOUR vote! 🗳️✨ Streamline Pilates has been nominated for THREE categories in City Weekly's Best of Body and Mind issue:
🏆 Best Pilates Studio
🏆 Best Boutique Fitness Studio
🏆 Best Fitness Studio
Your support means the world to us! To make your vote count, you'll need to vote in 5 categories total—which is a perfect opportunity to show some love to your other favorite local businesses and practitioners, like those at Terra Care SLC! Link in bio to cast your votes and help us bring home the win! 💪
Thank you for being the best community we could ask for. Let's do this together! 🙌
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