I help women lose fat by eating more fat 🥑
Silence the food noise & stop dieting for good
Customized meal plans & 1:1 coaching
08/30/2026
This week 🥹 Brooks started kindergarten and I’m not going to lie, I cried ALL day. My little buddy I’ve spent everyday with since he was born is growing up so fast but the good news is he LOVES school already. Sunny & I have had so much 1:1 time together which has been so special. Also taught a private pilates class for the most beautiful bride 🫶🏼 just feeling so grateful for this life.
Keto fast food order 🍔
08/28/2026
My client lose 11 lbs in just 4 weeks 🤭
I couldn’t be more proud of my client. Her transformation over this past month has been insaneeeee!
When you have a plan that’s made for YOU, it takes out all the guesswork.
KETOCOACHBRE.COM for a customized keto meal plan & coaching
My advice for anyone who’s struggling to stop binge eating
08/25/2026
What I would be eating as a busy momma wanting to lose weight ☝🏼
08/24/2026
Costco foods I bought these week prioritizing high fat and high proteins! I’ve been using Fig to scan my foods to make sure they fit within my dietary preferences!