Functional Fitness Training is what we do. We are Community based and Integrity Driven. www.purefitslc.com
With Growth Mindset as the foundation we are striving to develop the best version of you by supporting and pushing you to your limits.
It’s an investment in your health that gives you the ability to do everything else you love!
Live a life where your body isn’t holding you back! 🤍 it’s work the investment. 😉💪🏼
What you give your attention to grows 🌸🌷
We can’t thank you guys enough for spending that one hour of you with us ☺️💪🏼 we’ll always try our best to make the MOST out of that hour!
08/27/2026
Swipe ➡️ to see some HEAVY weights go up! 💪🔥
Deadlifting is one of the best movements for building full-body strength. It trains your glutes, hamstrings, back, and core while teaching you how to safely and efficiently pick weight up off the ground.
Strong deadlifts = a stronger body for everything you do inside and outside the gym. 🏋️♀️
We’re always here to help you with #3 🙃🏃🏻♀️
08/21/2026
Just some of our awesome members hard at work! 💪🏼
Keep showing up and the results will come! 📈
Comment 3 emojis to describe this workout ⬇️
08/07/2026
🌟 MEMBER SPOTLIGHT: JESS CANNON
Jess has been part of the PURE Fitness community for 3.5 years, and we’re stoked to have her!
She first joined us for preseason football workouts and kept coming ever since!!
Her consistency has translated far beyond the gym, helping her feel stronger on the football field, hiking, and in everyday life.
Here are some facts about Jess!
🎯 Current goals: Stringing together toes-to-bar + training for a doubles HYROX in September
🏋️ Favorite movement: Squat cleans
😈 Least favorite: Devil’s press & thrusters
🏔️ Outside the gym: Hiking, snowboarding, football, being around the water, and hanging with her cats
🍫 Post-workout: Chocolate protein shake
🔥 Fun fact: She used to compete in partner mystery-box cooking competitions!
We’re grateful to have Jess as part of the PURE crew. Keep putting in the work, Jess! 💪
This is what crossfit is all about 🫶🏼
| Monday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Tuesday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Friday | 5:30am - 10:30am |
| Saturday | 8am - 11:30am |