Alloy Personal Training Holladay

A huge thank you to Dr. Mia Dulude, PT, DPT for spending the afternoon with us and sharing her knowledge about the vestibular system, balance, and exercises we can use in everyday life.

And an equally huge thank you to everyone who showed up! Seeing so many of you come out, fill the room, ask questions, and learn together meant so much to us. We’re incredibly grateful to have a community that continues to show up; not just for their workouts, but for each other and opportunities to learn and grow together.

Stronger together really does say it best. ❤️

We loved getting to spend yesterday afternoon learning, sharing, and connecting with our community. ❤️

Angela joined Dr. Erik Van Slooten holladaychiropractic to talk about spinal health, core strength, and how movement can help us continue doing the things we love.

A huge thank you to Dr. Van Slooten for having us and to everyone who came out and spent their afternoon with us. This is what community is all about. ❤️

What does a strong core have to do with a healthy spine? 💪

A lot more than you might think! Angela is teaming up with Dr. Erik Van Slooten at Holladay Chiropractic today at noon for Adjust. Strengthen. Protect. - a workshop all about spinal hygiene, core strength, posture, and building healthy habits that support the way you move.

📍 Holladay Chiropractic 3424 S 2300 E Millcreek UT
🗓️ Today, August 25
⏰ 12–1 PM

Come learn how getting stronger today can help keep you moving well for years to come. ❤️

Stacie just casually reminding us that consistency shows. 💪!!!

Do you ever feel dizzy, unsteady, or unsure of your balance?

Your balance relies on your visual, somatosensory, and vestibular systems- and when one isn’t working properly, it can affect how confidently you move through everyday life.

Join us for a special presentation with Mica Dulude, PT, DPT, from ENT Specialists and FYZICAL in Murray to learn more about vestibular therapy, common causes of dizziness, and how physical therapy may help.

📅 Saturday, August 29
⏰ 1:00 PM
📍 Alloy Personal Training Holladay

We’d love to have you join us!

Showing up today, in whatever capacity, is a win. 💪