08/28/2026
All aboard the gains train đźš‚
FLEX FRIDAY
Take a flex selfie or group pic and tag us!
08/28/2026
All aboard the gains train đźš‚
FLEX FRIDAY
Take a flex selfie or group pic and tag us!
Sometimes the biggest change starts with watching someone else do something hard and thinking…
Why not me too?
Why not get stronger?
Why not try the thing that scares you?
Why not walk into the gym even if you feel out of place?
Why not see what you’re capable of?
You don’t have to feel ready. You just have to be willing to start.
And maybe someday, someone else will be watching you thinking…
Why not me too? đź–¤
A reminder from the legend ♥︎
You are enough!
08/25/2026
You don’t need to “get in shape” before you start.
You don’t need to know how to lift.
You don’t need to know what workout to do.
And you definitely don’t need to figure it all out on your own.
That’s our job.
At SLC CrossFit, we’ve created a clear path that meets you where you are and helps you build from there.
Start one-on-one. Build your foundation. Get comfortable. Progress with coaching and support. Move into group classes when you’re ready, or stay in a smaller training environment as long as you’d like.
No guessing. No getting lost in the crowd. No one-size-fits-all approach.
Just the right plan, great coaching, and a community that wants to see you succeed.
You bring the commitment. We’ll bring the plan.
Ready to start? DM START to book your free consultation. đź’Ş
08/25/2026
You don’t need to “get in shape” before you start.
You don’t need to know how to lift.
You don’t need to know what workout to do.
And you definitely don’t need to figure it all out on your own.
That’s our job.
At Salt Lake City CrossFit, we’ve created a clear path that meets you where you are and helps you build from there.
Start one-on-one. Build your foundation. Get comfortable. Progress with coaching and support. Move into group classes when you’re ready, or stay in a smaller training environment as long as you’d like.
No guessing. No getting lost in the crowd. No one-size-fits-all approach.
Just the right plan, great coaching, and a community that wants to see you succeed.
You bring the commitment. We’ll bring the plan.
Ready to start? DM START to book your free consultation. đź’Ş
It’s a beautiful morning to pretend 🤪
08/22/2026
You earned your spot. Now rep it.
We’re dropping a HYROX SLC 2026 Limited Edition Tee made specifically for our athletes competing at HYROX Salt Lake City!
Each tee features your home gym on the front, HYROX SLC 26 detailing, and the signature Fitness Elevated “Proving You Can” design on the back.
These are printed on super-soft tri-blend Next Level Apparel tees, so they’re lightweight, comfortable, and something you’ll actually want to wear long after race weekend.
This shirt represents more than race day. It represents the early mornings, long runs, hard sessions, sled pushes, wall balls, and all the work it took to get there.
PREORDER CLOSES WEDNESDAY, AUGUST 26th
We have to close orders Wednesday so we have enough time to get everything printed and ready for race weekend. These are a limited-edition preorder and will not be part of our regular apparel lineup, so make sure you get your order in before the cutoff.
Visit our online store, check your email, or go click the link in stories 🙌🏻
08/21/2026
Ever open Wodify and think… what does all of this actually mean? 👀
Strength. Performance. Fitness. RX+. Accessory. Extra Credit.
They’re all there for a reason, and knowing what they mean can make your training day a whole lot easier to understand.
Swipe through for a quick Wodify breakdown 👉
And remember, you don’t have to have it all figured out before class. Show up and your coach will help you from there.
You don’t have to get in shape before joining the gym.
That’s what the gym is for.
You don’t need to know what you’re doing.
You don’t need to be able to lift heavy.
You don’t need to keep up with anyone else.
You just have to start.
We’ll meet you exactly where you’re at and help you build from there.
Ready to start? Shoot us a DM and we will tell you how
08/19/2026
Fitness can teach you a lot about life.
The weights don’t get easier, you get stronger.
Dieting never gets easier, you get more disciplined.
Instead of wishing that things will get easier, be someone who handles hard better.
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 9pm |
| Saturday | 10am - 12pm |