Soul Yoga

Soul Yoga We have a variety of accessible classes in a welcoming, inclusive environment in our eco-friendly dow View our schedule online:
www.soulyogasby.com
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🍂 Bloom & Rest: Fall 🍂 Your fall reset is calling. 🌿Join Heather Martin on Sunday, October 4 at 2:00 PM for 90 minutes t...
09/15/2026

🍂 Bloom & Rest: Fall 🍂 Your fall reset is calling. 🌿

Join Heather Martin on Sunday, October 4 at 2:00 PM for 90 minutes to slow down, settle in, and make space to rest.

✨ 60 minutes of deep Restorative Yoga + Yoga Nidra
🌸 Guided floral craft with fresh + dried seasonal botanicals
☕ Seasonal refreshments included
🍁 $33.33

Come stretch, breathe, rest, create, and leave feeling a little more grounded for the season ahead.

📍 Soul Yoga | Downtown Salisbury, MD
🗓 Sunday, October 4 | 2:00–3:30 PM

Only 8 spots are available, so grab yours and make an afternoon of REST. 💚 DM us for your link to sign up!

☀️ Wake up. Roll out your mat. Start your weekend strong. 💚Join Hailey every Friday at 6:30 AM for Soul 45 at Soul Yoga!...
09/15/2026

☀️ Wake up. Roll out your mat. Start your weekend strong. 💚

Join Hailey every Friday at 6:30 AM for Soul 45 at Soul Yoga!

This 45-minute yoga class is the perfect way to wake up your body, clear your mind, and head into the weekend feeling strong, energized, and accomplished. Hailey brings creative sequencing and thoughtful instruction to every class, so you’ll leave feeling like you’ve already done something great for yourself—and it’s not even 7:30 yet. 😉

🧘 Soul 45 with Hailey
📅 Fridays | 6:30 AM
📍 Soul Yoga | Downtown Salisbury, MD

Skip the snooze button. Start your Friday on the mat. 🌿

✨ Think you know what your body can do? Think again. ✨Join Eshani every Wednesday at 5:30 PM at Soul Yoga for a class th...
09/13/2026

✨ Think you know what your body can do? Think again. ✨

Join Eshani every Wednesday at 5:30 PM at Soul Yoga for a class that might just surprise you.

Eshani brings a unique perspective to sequencing, creating creative flows that challenge you to move in new ways, find strength you didn't know you had, and discover possibilities you didn't expect.

You might walk into class thinking, “I can't do that.”
And walk out thinking, “Wait… I just did?!” 😍

🧘 Wednesdays | 5:30 PM
📍 Soul Yoga | Downtown Salisbury, MD

Come curious. Get on your mat. See what you're capable of. 💚

🌳 Workin’ 9 to 5? Come unwind at 5:30. 💕✨Join Nancy for a Pop-Up Slow Flow & Yin Yoga class on Friday, September 25!Star...
09/09/2026

🌳 Workin’ 9 to 5? Come unwind at 5:30. 💕✨

Join Nancy for a Pop-Up Slow Flow & Yin Yoga class on Friday, September 25!

Start with mindful movement and creative flow, then slow things way down with longer-held Yin poses designed to help you release tension, breathe deeply, and settle into your evening.

🗓️ Friday, September 25
⏰ 5:30 PM
📍 Soul Yoga | Downtown Salisbury

Grab a friend, find your balance, and let Nancy help you slow down, stretch out, and let it be. 🌿

🙃 Ready to turn your yoga practice upside down?Join us for a POP-UP FeetUp Yoga class on Friday, September 11 at 5:30 PM...
09/02/2026

🙃 Ready to turn your yoga practice upside down?

Join us for a POP-UP FeetUp Yoga class on Friday, September 11 at 5:30 PM!

The FeetUp® Trainer adds a fun new dimension to your practice, helping you explore inversions, build strength, improve balance, and see familiar poses from a whole new perspective. No headstand experience required!

📅 Friday, September 11
⏰ 5:30 PM
📍 Soul Yoga | Downtown Salisbury

Come curious. Leave upside down. 🤸‍♀️💚

There is a beautiful lineup of classes for you to welcome in September! The change in month brings an opportunity to rec...
09/01/2026

There is a beautiful lineup of classes for you to welcome in September! The change in month brings an opportunity to recommit to your yoga practice! It feels so wonderful to know you can always find a home on your mat!

Theres more to your practice than what meets the eye✨The strength, the stillness, the breath, and the moments that stay ...
08/31/2026

Theres more to your practice than what meets the eye✨

The strength, the stillness, the breath, and the moments that stay with you long after class.

Ready to make space for yourself? Explore our membership options and book your next class on our website today!

Sometimes, finding your balance means learning how to use a little support. ✨This one-footed balance is impressive, but ...
08/26/2026

Sometimes, finding your balance means learning how to use a little support. ✨

This one-footed balance is impressive, but it’s also a reminder that yoga isn’t about doing everything perfectly—or doing it all on your own.

The blocks create support, stability, and space to explore. From there, confidence can grow. 💛

At Soul Yoga in Salisbury, MD, we believe your yoga practice should meet you where you are. Are you exploring arm balances, building strength, working on flexibility, or simply learning the foundations of yoga? There is always a variation, modification, or prop to support your journey.

Because sometimes the strongest thing you can do is accept the support that helps you grow.

🧘‍♀️ Find your balance. Build your strength. Explore what’s possible.

Summer is winding down… and maybe it's time for a new routine. 🍂🧘‍♀️As your fall calendar starts to fill up, don't forge...
08/24/2026

Summer is winding down… and maybe it's time for a new routine. 🍂🧘‍♀️

As your fall calendar starts to fill up, don't forget to save a little space for you.

Adding just one or two yoga classes to your week can give you time to move, breathe, build strength, release stress, and reconnect with yourself. You don't have to practice every day or completely change your life—sometimes one hour on your mat can become the reset you need.

This fall, make your well-being part of the routine. 💛

✨ Find a class. Put it on your calendar. Show up for yourself.

Your mat is waiting.

Address

237 West Main Street
Salisbury, MD
21801

Telephone

+14439535265

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