08/28/2026
YOUR WEEKEND STARTS HERE.
Clock out. Show up. Put in the work.
There’s no better way to start the weekend than on the black mat with your community.
See you at SWET.
SWET is a boutique fitness studio. You can expect large group fitness classes specializing in STRENGTH and PERFORMANCE.
We channel our inner athletes in every class whether you've played sports or not, we will train like one.
08/28/2026
YOUR WEEKEND STARTS HERE.
Clock out. Show up. Put in the work.
There’s no better way to start the weekend than on the black mat with your community.
See you at SWET.
HYROX IS COMING TO TAMPA.
And your race-day prep starts right here.
As an official HYROX affiliate gym, SWET has the equipment, programming, and coaching to get you race-day ready — whether you’re training for your first HYROX or chasing your next PR.
Strength. Endurance. Performance.
📍 St. Pete + Seminole
Wondering how to get started? Grab our 5 classes for $5 intro offer at the link in our bio.
SEE YOU ON THE BLACK MAT.
The room you train in matters.
The people beside you. The coaches pushing you. The energy that makes you give a little more when you thought you were done.
At SWET, you don’t just show up to work out. You step into a room that expects more from you — and helps you get there.
Ready to be in the room?
Grab our 5 classes for $5 intro offer at the 🔗 in our bio.
A full week of showing up + putting in the work.
Build strength in LIFT. Push the intensity in SHRED. Challenge your endurance in SWET X.
Every day brings a different focus, all working together to make you stronger, push your limits, & keep you progressing.
There’s always an opportunity to show up for yourself and put in the work.
Build your week. Book your classes. We’ll see you on the black mat.
08/10/2026
New week. New energy. Another chance to get better.
Whether you’re building strength in LIFT, pushing the intensity in SHRED, or building your endurance in SWET X, every class is another opportunity to show up and put in the work.
Plan your week. Pre-book your classes.
Then show up and make it count.
Winning alone feels good. Winning together feels better.
There’s something different about putting in the work alongside people who push you, challenge you, and want to see you win.
That’s the energy we’re bringing into tomorrow Squad Saturday SHRED. Partner up, push each other, and put in the work together.
Because at SWET, we don’t just train together. We win together.
At SWET, we focus on what lasts:
Strength Work. Endurance Training.
Add consistency, great coaching, and a community that pushes you to be better, and you’ve got everything you need to get results .
Ready to put in the work? We’ll see you in class.
The right environment doesn’t just change your workouts. It changes your consistency.
At SWET, we believe consistency is built through community.
The people beside you.
The coaches pushing you.
The energy in the room.
The accountability that keeps you showing up.
And when showing up becomes the easiest part of your routine, the results follow.
Ready to train in the right environment?
Grab our 5 classes for $5 intro offer 🔗 in our bio.
07/31/2026
Your excuses are trying to keep you comfortable.
Your goals require something different.
Every excuse has another side to the story. The only way to find out which one is true is to show up.
You don’t have to feel ready.
You just have to start.
Challenge the excuse at SWET.
Save this for the next time your mind tries to talk you out of showing up, and tag the friend who needs the reminder.
| Monday | 5am - 8pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5:15am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 8:30am - 11am |
| Sunday | 8am - 11:30am |