The Fitness Loft

09/21/2026

🚨 THIS IS YOUR FINAL CALL. 🚨

YOU HAVE UNTIL 11:59 PM TONIGHT.

At midnight, the doors close on the Fall 8 Week Challenge and the opportunity to get the 1st Phorm App completely FREE for 8 WEEKS.

Not tomorrow.
11:59 PM tonight.

We started today but there is still time to get signed up and get your photos taken before midnight.

Seriously, this is your last chance.

DM or comment CHALLENGE and I'll send you the link.

09/20/2026

TODAY IS THE DAY.

Today is the last day to sign up for the fall 8 week challenge for FREE.

It actually doesn't get any lower stakes than that.

You'll get standard access to the 1st Phorm app and my skool community.

Comment or DM challenge to get the link & details on how to sign up.

Seriously.. what do you have to lose?

09/17/2026

FALL 8 WEEK CHALLENG
If you were planning on waiting until January, stop scrolling.

For the first time ever, the Fall 8 Week Challenge in the 1st Phorm App is completely FREE.

WHAT YOU GET FOR FREE:
✓ 8 weeks of workout programs
✓ Macro & nutrition tracking
✓ Water & step tracking
✓ Daily habits & tasks
✓ Progress tracking
✓ Educational Live Streams hosted by 1st Phorm daily
✓ PLUS access to my private community where I share motivation, education, & more.

We start September 21st.
You have nothing to lose and everything to gain.

Comment or dm ✨CHALLENGE ✨ for the link to get signed up.

09/14/2026

For the FIRST TIME EVER, I’m giving you 8 WEEKS OF THE 1ST PHORM APP FOR FREE.

That’s right.

8 WEEKS.
THE 1ST PHORM APP.
$0.

Starting SEPTEMBER 21ST, we are LOCKING IT IN.

You’ll get:
8 weeks of FREE access to the 1st Phorm App Standard ( this does not include weekly check in's)
Access to my Skool community where I’ll be showing up DAILY with accountability, motivation, education and support
EXCLUSIVE OFFERS that are ONLY available to challenge members

And listen…
We are NOT putting it in cruise control for the rest of the year.
We are not waiting for January.
We are not saying “I’ll start Monday.”
WE’RE FINISHING THE YEAR STRONG.

And if you’re already a client of mine and already paying for the app…

FIRST OF ALL, ILY.

But YES, you can still join the challenge and get access to those exclusive offers!

I seriously cannot wait to do this with you guys.
BUT DON’T WAIT TO SIGN UP.
September 21st will be here before you know it, and I want you IN FROM DAY ONE.

You have 8 weeks to lock in, build momentum and finish this year completely differently than you started it.

DM ME 'challenge' or click the link below to sign up!

https://1stphorm.com/pages/8-week-app-access?a_aid=samanthalutz

09/10/2026

There will be no class tomorrow 9/11!!!

09/10/2026

HUGE GIVEAWAY

I’m giving ONE person $50.00 1st Phorm Gift Card & Free Classes at The Fitness Loft for 1 month OR 1 month of online coaching!👏🏼

But this isn’t your typical “like + tag 3 friends” giveaway…
I want to help you actually DO something toward your goals.

HERE’S HOW TO ENTER:
1️⃣ Purchase 1 Product from 1st Phorm
→ [ using this link: https://1stphorm.com/samanthalutz ]
2️⃣ Send me a DM with your receipt/order confirmation
→ Your name will be added to the giveaway.
3️⃣ BONUS ENTRY:
Refer a friend who purchases using my link and you’ll get another entry.

🎉 WINNER WILL RECEIVE:
[$50.00 Gift Card & 1 Month of Classes at The Fitness Loft or Online Coaching]

📅 Giveaway closes: 9/30
🏆 Winner announced:10/3

DM Me if you need help deciding what fits best with your goals! I would love to help!

Send a message to learn more

09/08/2026

I’m making up some fall favorites 1st Phorm samples!!

Apple Clear
Pumpkin Spice Latte
Cafe Latte
Cafe Mocha

DM or comment FALL to get some!

09/08/2026

SEPTEMBER AT THE FITNESS LOFT

Introducing: 5 AM CLUB
Same time. Same commitment. NEW NAME

Monday • Wednesday • Friday | 5:00 AM
45 minutes. 5 AM. Get in. Get strong. Get it done.

Resistance training with a little core & cardio work to jumpstart your morning before most people even wake up.

All fitness levels welcome. Modifications always available.

Consider this your invitation to join the club.

Book Your Class Here
https://thefitnessloft.as.me/

09/08/2026

Where would you like to see our next TFL Movement walk/ruck?

Send a message to learn more