SukhaLife Yoga Studio

What’s that in the air? Oh wait, still 🥵 But we’re celebrating the end of summer by giving you 15% off of your next class package or monthly membership purchase. Use promo code ENDSUMMER15 at checkout.

Pssssst…if you’ve been registering for class on another platform but LOVE our studio and what we create here, consider supporting a small business by taking advantage of this 3-day sale and get a class package or membership directly through us. It’s true, real people do a happy dance when you support small biz!

Any way you’re able to join us, we are so grateful you’re here🙏☀️

ST. PETE LOCAL MOTION💃🤸🏻‍♀️🏋️🚴‍♂️🧘
Thanks to our friends over at The Body Electric Yoga Company, we’ve been included in this incredibly fun “passport” featuring movement-based businesses in our very own St. Pete. We’re so lucky to be part of a community that cheers each other on and finds such deeply ingrained value in our health and committed practices. Thank you, BE! Check us out (grab one on the counter) and see all the other locals doing amazing things nearby. Deals valid through 9/30.💖

From 7am to 7:30pm, we have a class in mind just for you☀️🌙 Plan on starting your week right, and carve out that hour for you tomorrow. We’re here all day!

Morning or Evening yogi?

(Send this post to someone as a nudge to mark their calendar and join you😉)

Tomorrow!✨🕯️🍯 There’s room for you. Save your spot and be totally taken care of by our very special Regina Fields. Booking available now🤍

So many things to grab in the back of the room before you start moving. Blocks, bolsters, straps, knee pads, blankets — and even yoga wheels. What do you find yourself grabbing the most and why? When has a prop surprised you with its use?

Classes every day for every way you want to flow. We’ll be here🫶🕯️

Just a heads up tomorrow, yogis! Plan a few minutes ahead and utilize side street parking, biking, or walking! Happy Pride, St. Pete!🌈 See you for regular classes tomorrow!✨

May is bringing us our beloved back home to us — at least for a week!💐

The Primary Series of Ashtanga Yoga refers to the first group of postures out of six total. Regular practice of each individual posture leads to the potential to practice the next posture and when one series is complete, to the next series.

Ashtanga is traditionally taught in a self-practice setting, where the student can move at their own pace, and a teacher can teach a student one-to-one.

In this class, Susan will guide you through the Primary Series with modifications for more complex postures where needed. It is a powerful practice to connect with the body, the breath and the mind, open to all levels.

This is a Donation based class, cash or Venmo are accepted.

We hope to see you there!