Standard Procedure

Welcome Coach Chelsea!

Chelsea was born and raised in Key West, she’s been bouncing around the country in her 33 years of life; she and her cat have recently landed in St. Pete! As an activity ju**ie since day one, she’s been a cheerleader and gymnast, dabbled in running and found her passion with functional fitness. Her favorite movement is a toss up between a GHD and push press, when she does find a minute to slow down, she’s got some frozen yogurt in her hand!

Chelsea can be found on the schedule Mondays at 3 pm, come check out this new class time and new coach! We’re excited to welcome her to the team!

Does your coach take great photos of you lifting? Ours do.
They also take not so great ones and post them too. 😉

Core Strength. Mobility. STRETCH. All led by the King of mobility, Coach Chase! This Wednesday at 6:15 pm, with more to come! Included in your membership and drop ins available, click the link in bio!

Just a year later, this unsinkable community hero — one of the healthiest, most fit community heroes you'll ever meet — is back doing what she loves with the St. Pete community she loves best.

Little bar, big standards. 🎯

Plot twist- you can actually talk through the workout and still leave stronger.

Locked in. 🔒