06/19/2022
Happy Fathers Day!
Ruckus Gainz LLC
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ruckus Gainz LLC, Personal trainer, 4801 37th St S, Saint Petersburg, FL.
06/19/2022
05/30/2022
Honor & Remember đșđž
05/02/2022
Itâs Small Business Week! We could not do it without the support of all of you! THANK YOU!!
We have big dreams and we cannot wait to grow this business just as big
02/15/2022
Tried a new recipe tonight and it was goooood! Cheesy Chicken Fritters that are healthy and tasty
02/02/2022
New website is live! Check it out on your phone or computer!
01/19/2022
Wishing we were back in Florida getting our workout in by kayaking on the bay đ¶
01/17/2022
âI have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their characterâ
12/02/2021
Teriyaki Ground Turkey is one of my favorite meals and the photos donât do it justice! Start with your base (we use brown rice). Then add the delicious teriyaki ground Turkey. And finish it off with some vegetables.â
11/26/2021
Today we celebrate Native American Heritage Day. We honor the First Americans for their strength and resilience. We celebrate them for their rich culture, tradition, and history
Photos courtesy of the Boston Public Library
11/18/2021
I love this exercise for my core. You might say, âwell thatâs not for your absâŠâ Precisely why itâs a necessary workout because not enough people realize that your lower back is a major part of your core. If you do not work to strengthen your lower back, and only work your abs, then youâre setting yourself up for easier injury of your lower back because of the muscle imbalance. And no one likes lower back pain!!
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4801 37th St S
Saint Petersburg, FL
33711