3 To 1 Fitness

3 To 1 Fitness Come to a place where we will help you with caring for your fitness needs Spirit, Soul, & Body! All classes always FREE! Open to ALL!

Sidenote - you do not need to be a member of the church we are located at to attend.

Come get a MEGA dose of a mood booster at Zumba Fitness with 3 To 1 tonight at 6:15! Last chance to groove to this playl...
09/23/2026

Come get a MEGA dose of a mood booster at Zumba Fitness with 3 To 1 tonight at 6:15! Last chance to groove to this playlist before we switch it up Monday!

09/23/2026

Zumba Gold at 6 FREE!!! Join us for low impact dance funAll ages welcome 3 To 1 FitnessBrin...
09/22/2026

Zumba Gold at 6 FREE!!!
Join us for low impact dance fun
All ages welcome 3 To 1 Fitness
Bring your friends!
Ladies only

Come get that heart pumpin 💓and those stix thumpin 🥁 WITH POUND Rock Out Workout at 7pm. Co-Ed / always FREE
09/22/2026

Come get that heart pumpin 💓and those stix thumpin 🥁 WITH POUND Rock Out Workout at 7pm. Co-Ed / always FREE

This Friday! 🎥 🍿 Join us 🩷
09/22/2026

This Friday! 🎥 🍿 Join us 🩷

09/22/2026

Titles, reputation, and public behavior are easy to manage. Character is what happens in the quiet moments when nothing is on the line.

Watch for that.

09/21/2026

Need to let it out and let it go?! Then join us tonight at 6:15 PM and let's do this!! Zumba Fitness at 3 To 1 / always FREE

09/21/2026

You can love people the way Jesus loves them without enabling their sin.

You can encourage others without endorsing their choices that don’t honor or glorify Christ.

You can love what is true and good about them and still acknowledge they are hurting you or other people.

If you need help releasing control in your relationships and loving like Christ loves, get your copy of my new book: “Making Peace with What I Can’t Control.” https://proverbs31.io/4hvM2Ux

Chair based Zumba Gold FREE!!! Monday at 10Fun for all ages and all ability levelsBring some frien...
09/20/2026

Chair based Zumba Gold FREE!!!
Monday at 10
Fun for all ages and all ability levels
Bring some friends and join the fun!
CoEd/ Handicap accessible/ 3 To 1 Fitness

Address

5211 Frederick Boulevard
Saint Joseph, MO
64506

Opening Hours

Monday 6:15pm - 7:15pm
7:30pm - 8:15pm
Tuesday 6pm - 5pm
Wednesday 6:15pm - 7:15pm
Thursday 5:30pm - 6:30pm
Friday 6pm - 6:45pm
Saturday 8:30am - 9:30am
10am - 11am

Website

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