09/15/2026
WHICH CLASS IS BEST FOR YOU?
Explore the many ways to move at Symmetry Pilates →
🩵REFORMER FOUNDATIONS
Perfect for learning the foundations of Pilates, breathwork, core connection, and proper form. Build confidence on the Reformer and connect deeper to your body.
🩵REFORMER FLOW
A faster-paced flow that progresses into more intermediate and advanced exercises. Perfect when you’re ready for your next challenge.
🩵MIXED EQUIPMENT
Already familiar with Pilates and ready to switch it up? Explore the Chair, Tower, Cadillac, Spine Corrector + more alongside the Reformer to challenge balance, stability, and control.
🩵BOOTY BURN
A lower-body focused class designed to strengthen, sculpt, and challenge your glutes + legs.
🩵CANDLELIGHT STRETCH
Slow down, release tension, and improve mobility with a restorative full-body stretch. Perfect when your body needs a reset.
🩵BALANCE
An intentional class focused on improving balance, stability, coordination, and control. Perfect for building confidence in your movement and everyday life.
⭐ SPECIALTY CLASSES
Offered a few times each month with a specific focus, theme, or piece of equipment. The perfect way to try something new and experience Pilates differently.
READY TO FIND YOUR CLASS?
New to Symmetry? Your first intro class is on us.
Memberships • Class Packs • Private Sessions
Come experience The Symmetry Effect.
