Saints Strength

Saints Strength St. Francis High School weight room. On this page we will post news, events, signups for strength, broken school records and more!

Registration is now open for fall strength and conditioning!
09/02/2026

Registration is now open for fall strength and conditioning!

Huge thank you to the Anderson Hometown Team for their generous donation to our weight room!Your generosity helps provid...
05/19/2026

Huge thank you to the Anderson Hometown Team for their generous donation to our weight room!
Your generosity helps provide our student athletes with the equipment they deserve. We are so grateful for your continued support of St. Francis schools, activities, and athletics. Thank you for always being such strong supporters of our students and community! 💪🏽

We’d like to give a huge thank you to the St. Francis American Legion Post #622 for their donation to Saints Strength!T...
04/28/2026

We’d like to give a huge thank you to the St. Francis American Legion Post #622 for their donation to Saints Strength!

This contribution will positively impact hundreds of student-athletes in our community. Your continued support helps keep our weight room running strong and provides our youth athletes with the resources they need to grow, improve, and succeed.

04/28/2026

Grade level school record alert! 💪🔥

Huge congrats to Waylon Mills for crushing a 630 lb hex bar deadlift and setting a new Junior class school record!

A huge THANK YOU to the Ham Lake Lions for their generous donation—the very first contribution to Saints Strength, our n...
04/20/2026

A huge THANK YOU to the Ham Lake Lions for their generous donation—the very first contribution to Saints Strength, our new booster club supporting the weight room!

Because of their support, we’ve officially started our savings toward a new treadmill, and we couldn’t be more grateful.

Shoutout to all the Lions members for the incredible work you do to give back locally. If you’re looking for a fun way to support them, check out their charitable gambling at Hidden Haven Bar & Grill or join in on one of their meat raffles. Money raised goes right back into the community.

Exciting news… Saints Strength is now a non-profit! 🎉What does this mean?It means we can now fundraise, accept donations...
03/13/2026

Exciting news… Saints Strength is now a non-profit! 🎉

What does this mean?
It means we can now fundraise, accept donations directly to the weight room, and manage our own purchases to continue improving this space for our athletes.

Donating to Saints Strength is a great way to support athletes in St. Francis. Nearly every sports team uses this space, along with many other students at SFHS. The weight room sees hundreds of students and athletes every day, so supporting this space means supporting many different teams and programs.

Interested in donating or having your business support Saints Strength?
👉 Click the link below to fill out the donation form or send us a message here with any questions!
https://docs.google.com/document/d/1GAp0FTOSEC0nBfQaOQts76ZdytpEhUcWeZYaK5yHkbA/edit?usp=sharing

This winter our athletes got stronger and faster. đź’ŞI love looking through these numbers and seeing the progress from mon...
03/06/2026

This winter our athletes got stronger and faster. đź’Ş

I love looking through these numbers and seeing the progress from months of hard work, consistency, and effort in the weight room. The improvements speak for themselves. 🔥

03/04/2026

đź‘ŹHigh School sophomore squatting 460lbs đź‘Ź

Another crazy highlight from last week's max testing: Owen Darsow breaking the sophomore record for back squat!

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3325 Bridge Street Nw
Saint Francis, MN
55070

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