What are the opening hours?

Monday 8am - 9pm Tuesday 6am - 8pm Wednesday 8am - 9pm Thursday 6am - 8pm Friday 6am - 6:30pm Saturday 9am - 5:30pm Sunday 9am - 1pm

Power Moves Yoga

A premium yoga experience inspired by our Costa Rican adventures. Large studio space offering unique, heated classes & excellent facilities!
(210)

Transformational Yoga Experience. Sure Movements is a hot yoga studio & yoga school. Our space is a welcoming place to start & grow your practice.

09/19/2026

Such a fun day at the Rising Lights Moveathon! ✨

A beautiful event celebrating movement for all ages and abilities, while raising funds to support Rising Lights’ services and programs!

We loved bringing our yoga wheel and watching everyone take a spin, find their pose, and get moving! 🤸‍♀️

So grateful to be part of such a sweet day in our community!

Rising Lights Project- Disability Nonprofit

09/17/2026

Just two Saturdays left!

It’s been so wonderful having Dr. Jordan from Schulte Family Chiropractic in the Lounge throughout September, connecting with our community, answering your questions, and sharing ways chiropractic care can support movement, alignment, and overall well-being!!

We’re so happy to have him back for the next two Saturdays, September 19 & 26!

Come take class, stop by the lobby, say hello, and take a moment to connect with Dr. Jordan! We love creating space to bring our community together with local wellness professionals who can support you beyond the mat!

📍Dr. Jordan will be in the Lounge before and after classes!

Chiropractic & Functional Medicine

09/14/2026

Immerse yourself in a symphony of healing vibrations and gentle movements this season. 🎶

Join Mike & Brielle for a soothing Rhythm & Restore 75 minute Meditation. Brielle will guide you through a sequence of restorative movements to support grounding and balance with light assists and massage while her partner and husband, Mike, leads you into deeper levels of bliss with a guided sound bath meditation!

Sunday, September 27th at 7:00 PM

Reserve your space today!

09/05/2026

Join Crystal for a day dedicated to exploring yoga poses with fresh discussion and open curiosity. In this workshop, you will be guided you through a process designed to deepen your understanding of fundamental yoga poses through:

**Open discussions and questions
**Tactile learning to understand the body
**Hands-on assistance to refine your form

This session will concentrate on the essential elements of each pose, emphasizing alignment and purpose. This one-day workshop is a sneak peak of the techniques used in our yoga teacher training program, helping you deepen your comprehension of various poses.

Saturday, Sept 12th
12:00 - 1:30 PM

Reserve your spot online today!

09/03/2026

Celebrate the new studio space with the official City Chamber Ribbon-Cutting. 🎀 ✂️ You are invited to tour the facility’s new learning lounge and therapeutic rooms, and stay for our cool community yoga class at 5:30. Come on in to enjoy refreshments, small bites, and a chance to win PMY raffle prizes. 🎉

Wednesday, Sept 9th, 4:00 - 6:30 PM
Free Community Event with a community Yoga class at 5:30 pm

📍 110 S 17th St | St Charles

09/01/2026

We’re excited to welcome Dr. Jordan from Schulte Family Chiropractic to the Lounge every Saturday throughout September!

Stop by and discover how chiropractic care can support your body, movement, alignment, and overall well-being!

Come take class, connect with Dr. Jordan, and explore what chiropractic care can offer, while getting to know one of the amazing wellness professionals in our community.

Every Saturday in September | 📍 In the Lounge

Can’t wait to see you there!

Chiropractic & Functional Medicine

08/30/2026

An afternoon of self-discovery, and community!✨

Today’s Human Design Experience with Carly Becker-Human Design was a beautiful journey inward—an opportunity to learn more about ourselves while connecting with others along the way.

So much gratitude to Carly for sharing her knowledge, experience, and wisdom with our community!

Carly Becker

08/24/2026

Our first week of Hot Pilates Fusion Training is officially COMPLETE and these yogis are bringing the energy! 🙌

Excited. Eager. Ready to learn. And already showing up with the kind of dedication that makes us SO excited for what’s ahead!

We’re diving into the why behind the movement and the mechanics that create strong, intentional sequencing. Our first focus: shoulder mobility — understanding how the shoulders move, how mobility supports strength, and how that knowledge can shape smarter, more effective sequences!

And this is just the beginning. There’s so much more to explore as these yogis continue building their knowledge, confidence, and sharpening their teaching skills!

Week one is done… and we’re just getting started!! We cannot wait to see what this crew continues to learn, embody, and bring to the mat!

Time to turn up the volume! 🎶 🔥

Address

110 South 17th Street
Saint Charles, IL
60174

Opening Hours

Monday	8am - 9pm
Tuesday	6am - 8pm
Wednesday	8am - 9pm
Thursday	6am - 8pm
Friday	6am - 6:30pm
Saturday	9am - 5:30pm
Sunday	9am - 1pm

Telephone

+16306218292

Website

http://www.PowerMovesYoga.com/

Alerts

Be the first to know and let us send you an email when Power Moves Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Power Moves Yoga:

Want your business to be the top-listed Gym/sports Facility in Saint Charles?