CrossFit St. Augustine

CrossFit St. Augustine Make Progress. Not Excuses. Come Try 1 Week Free!
We provide CrossFit classes, personal training, physical therapy, nutrition and sports medicine.
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Our goal is to provide you with a life-changing experience that will help you sustain and even surpass your fitness and health goals.

09/16/2026

Half the race. FULL SEND. 🔥💪🏻

Our incredible 1/2 HYROX Simulation is in the books, and this crew is looking READY. The work, the grit, the energy, the way we push each other — this is what training at CFSTA looks like. 🏆

Tampa is getting closer, and we’re not just showing up — we’re showing up PREPARED. 🥇

If you’re training for HYROX, come train with a team that knows how to WORK. 🔥💪🏻 LEARN MORE at crossfitsta.com/hyrox (link in bio!).

📸:

09/15/2026

Strong kids. Confident kids. Kids who know how to work hard, have fun, and cheer each other on. 💪

CrossFit Youth at CFSTA gives young athletes a place to build strength, coordination, confidence, and healthy habits—all while learning the fundamentals in a supportive environment.

And they’re learning from Coach Felicity, who brings years of experience coaching youth and a genuine passion for helping kids grow through fitness.

🏋️ CrossFit Youth
👟 Ages 9–16
📍 CrossFit St. Augustine
💪 All experience levels welcome

No need to be an athlete. No need to have CrossFit experience. Just come ready to learn, move, and get stronger.

👉 Ready to get your kid started? Visit crossfitsta.com to learn more and get them into class with Coach Felicity.

09/14/2026

You can train HARD without training in an environment that makes you feel like you have something to prove.

At CrossFit St. Augustine, HYROX training is challenging on purpose. We’re here to get stronger, build endurance, push limits & make real progress.

…But none of that requires an intimidating atmosphere.

Our coaches will push you without making you feel small. Our will cheer you on whether you’re leading the pack or fighting for your last rep. You can be competitive, driven & serious about your fitness—and still feel completely comfortable being yourself.

Hard workouts. Supportive people. Zero ego required.

Come see what you’re capable of. 💪 crossfitsta.com/hyrox

Twenty-five years later, September 11 remains a day marked by loss—and by the extraordinary courage that emerged in its ...
09/11/2026

Twenty-five years later, September 11 remains a day marked by loss—and by the extraordinary courage that emerged in its wake.

We remember the people who never made it home, the families whose lives were forever changed, and the communities that carried the weight of an unimaginable day.

We honor the first responders who answered the call with courage and compassion—the firefighters, police officers, EMTs, and countless others who put themselves in harm’s way to help others. We remember those who made the ultimate sacrifice, and we remain grateful for those who continue to serve and protect their communities every day.

September 11 also reminds us of what happens when people come together. In moments of uncertainty and grief, neighbors became sources of strength, strangers reached out to one another, and communities stood shoulder to shoulder.

Today, we honor those we lost, those who served, and the spirit of compassion and unity that carried so many through the days that followed.

September 11, 2001.
We remember.

💫💫SEPTEMBER SPECIAL 💫💫Bring your people. Save together. 💪September is the perfect time to get someone new through the do...
09/10/2026

💫💫SEPTEMBER SPECIAL 💫💫

Bring your people. Save together. 💪

September is the perfect time to get someone new through the doors at CFSTA.

Invite a friend to train with you for a FREE 1-week trial. If they decide to join on a 6- or 12-month membership, you *both* get $50 OFF one month of membership!

That’s a week to experience the coaching, the community, and the work — and a pretty good reason to stop saying, “We should work out together sometime.” 👊

📲 Send this to the friend you’ve been trying to get into the gym.

*Friend must identify you as their referral at the beginning of their trial. Membership discount applies when they sign a 6- or 12-month contract.

🎀 ST. AUGUSTINE, IT’S TIME TO PINK UP THE PACE. 🩷Saturday, October 3 — we’re taking this one out of the gym and onto the...
09/09/2026

🎀 ST. AUGUSTINE, IT’S TIME TO PINK UP THE PACE. 🩷

Saturday, October 3 — we’re taking this one out of the gym and onto the streets with Pink Up the Pace.

The Pink Up the Pace 5K Walk/Run is coming up, and we want the CFSTA crew showing up STRONG! Grab your people, get registered, and let’s bring some serious energy to race day.

🏃‍♀️ 5K Walk/Run
📅 October 3
📍 St. Augustine, FL

👉 Register now: https://runsignup.com/Race/FL/StAugustine/PinkUpThePace5kWalkRun?utm_source=chatgpt.com

🏆 Best Gym in St. Augustine — AGAIN! 🏆For the second year in a row, CrossFit St. Augustine has been named Best Gym in St...
09/09/2026

🏆 Best Gym in St. Augustine — AGAIN! 🏆

For the second year in a row, CrossFit St. Augustine has been named Best Gym in St. Augustine! 💫

An award like this isn’t really about the equipment, the workouts, or the facility. It’s about the people who walk through our doors every day — the coaches who show up ready to help you improve, and the members who keep showing up, pushing themselves, and supporting the people next to them.

That’s what makes CFSTA different. It’s a place where you’re known, challenged, encouraged, and expected to put in the work.

Two years. One community. Still making progress. 💪

Thank you to everyone who has made CrossFit St. Augustine what it is. We’re proud to be your Best Gym in St. Augustine — and even more excited about what’s ahead.

See what makes us #1: crossfitsta.com

09/07/2026

HYROX athletes: It’s simulation week. 🔥

This week, we invite you to take on Half HYROX race—a chance to put your training to the test in a race-style simulation built for our .

📅 Thursday, September 10 | 10:15 AM
📅 Saturday, September 12 | 9:30 AM

**Sign-up is required so we can properly prepare for each session, including timing and participant waves.**

Not currently a HYROX class member? Drop-ins are welcome for $25!

crossfitsta.com/hyrox 💪🏼

Success comes from healthy HABITS. Habits are almost always harder to develop when you go it alone. 😬Your fitness routin...
08/28/2026

Success comes from healthy HABITS. Habits are almost always harder to develop when you go it alone. 😬

Your fitness routine will become infinitely easier to maintain when you surround yourself with a community that encourages you, holds you accountable, cheers at every PR (and every ATTEMPT!), is invested in your health, and is a constant source of positivity. 💛 🌴

We’d like to show you what that looks like. Visit us today:
⬇ ⬇ ⬇
💻: crossfitsta.com
📍: 6988 US-1, Suite 308, St. Augustine

📸: Nordstrom Creative, LLC

08/27/2026

🏆 TRAIN WITH A HYROX WINNER. 🏆

Our HYROX classes are led by Coach Megan Cross, the recent HYROX Miami Beach 50–54 age-group winner.

That means you’re not just training for HYROX—you’re training with someone who knows what it takes to win.

Get race-specific coaching, build your engine, sharpen your strategy, and level up your performance.

Come train with Megan. Come train to compete. 💪 crossfitsta.com/hyrox

Address

6988 US Highway 1 N, Unit 308
Saint Augustine, FL
32095

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am

Telephone

+19047700757

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