Yogalini

09/27/2026

✨ KUNDALINI YOGA TODAY ✨

Come move, breathe, reset, and reconnect with yourself. My trauma-informed Kundalini class blends movement, breathwork, meditation, and powerful practices designed to support your nervous system and help you feel more grounded and connected. 💛

No experience necessary — just come as you are. Everyone is welcome! 🧘‍♀️

➡️ app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op
➡️ https://stalbansyogafitness.com

09/26/2026

JOIN ME TODAY AT THE STUDIO!

Come move, stretch, breathe & reconnect with yourself with my two classes offerings today at St. Albans Yoga & Fitness Co-Op! 🧘‍♀️

Whether you’re looking to build some inner fire or slow things down, there’s a class for you. All levels are ALWAYS welcome! 💜

Come as you are. Leave feeling a little more connected to yourself.

Grab your spot & join me on the mat!
➡️ app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op
➡️ https://stalbansyogafitness.com

09/25/2026

Don’t miss this Saturday’s Thyme for Her Sisterhood Circle ✨

I’m so excited to be joining this beautiful, intimate gathering to guide the Kundalini + Somatic Movement portion. A day centered around nourishment, movement, rest, mindfulness, and genuine connection with yourself and other women. 👭

Limited spots available, so if you’ve been feeling called to slow down, reconnect, and pour back into yourself, this is your sign. 🌿✨

https://www.facebook.com/share/1axACnnH29/

Reserve Your Spot @
[email protected]

09/23/2026

✨ Reminder! ✨

Meet me on the mat tonight at 7 PM for yoga!

Come breathe, move, and reconnect with yourself.

Hope to see all your beautiful faces there! ❤️

➡️ app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op

➡️ https://stalbansyogafitness.com

09/22/2026

🍂Happy Autumn Equinox! 🎃

Today marks the Autumn Equinox, the moment when the Sun crosses the celestial equator and day and night are nearly equal in length. It’s a beautiful seasonal turning point, as we begin moving toward longer nights and shorter days.

The Equinox invites us to slow down, reflect, release what we’ve outgrown, and make space for what’s ready to unfold.

A gentle reminder: you don’t have to carry everything into the next season. ✨

May this season bring you grounding, gratitude, and a little more permission to simply be. 🧡

09/22/2026

So excited to be apart of this amazing event! 🥰

MEET THE ELEFEST LINEUP! 🎉

The lineup is officially here! 💜 EleFest is bringing together an incredible group of people to create a day full of movement, mindfulness, connection, and FUN!

🧘‍♀️ Yoga classes
🌿 Mindfulness + wellness
🏃‍♀️ Mindful Triathlon
🛍️ Local vendors
💜 And so much more!

Come spend Sunday, October 11th with us at Dumont Tri-County YMCA Camp High-Tor for a day designed to help you slow down, reconnect, move, and BE PRESENT.

🎟️ Tickets are available now! Scan the QR code to get early bird pricing that won’t last much longer! 👀

One day. So many ways to elevate.✨

09/18/2026

Sometimes the answers we’re searching for aren’t found in another book, another podcast, another scroll, or another person’s wisdom.

Sometimes, they’re already within us. 🫆

Yoga invites us to slow down enough to actually listen—to our breath, our bodies, our intuition, and the quiet spaces in between.

You don’t have to have all the answers.
You don’t have to force anything.
You simply have to create enough space to hear yourself.

Breathe. Listen. Notice. Come home to yourself. 🌿

That’s the heart of what I hope to create through Yogalini, a space where you can slow down, reconnect, and explore what your body and nervous system are already trying to tell you.

You are welcome exactly as you are. 🧘‍♀️

09/17/2026

WV people!! Have y’all heard about EleFest?! 👀✨

I’m SO excited to be part of this event coming to Putnam County this October! Think yoga, wellness, yummy food, local vendors, good vibes, and a whole day of bringing our community together. 🫶🏼

And what makes it even better.. it’s all for a great cause, supporting students right here in our area. 💛

Whether you’re a yoga girlie, love all things wellness, or just need a fun fall Sunday with your besties, come hang out with us!

Hope to see y’all there! ✨🍂

09/17/2026

✨ THE WAIT IS OVER, ELEFEST! ✨

We’ve been keeping a little secret… and it’s finally time to spill the tea! 👀

Our VENDOR HEADLINER IS HERE! 🎉
Please welcome the incredible AUTUMN COLLETTE to EleFest!

Get ready for a little influence, a lot of inspiration, and a whole lot of fun! Because this special guest’s presence at EleFest will influence you to be present too! 🤍✨

Autumn is bringing her magic, and we cannot wait for you to experience it!

🌿 Yoga. Wellness. Community. Connection.
🫶🏻 All for a cause that matters: supporting students in our area through ChildLaw Services, Inc. & Elevate.

Mark your calendars. Tell your friends. And get ready to show up for EleFest! 🎉✨

📅 October 11, 2026

Tickets ➡️ get your tickets soon before early bird pricing is over!

https://facebook.com/events/s/elefest-yoga-festival-mindful-/1739102370631418/