CrossFit Whip

CrossFit Whip Message us today to get started; we can’t wait to meet you!
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09/14/2026

Our coaches & personal trainers are willing to go the extra mile to make sure you get the best experience possible here at WHIP🙂‍↕️🎤🎶 We may not be the best singers, but we do know our stuff when it comes to health and fitness - come give us a try!

Our Olympic weightlifting clinic starts this weekend, BUT you still have a chance to test your lifts at our first WHIP L...
09/10/2026

Our Olympic weightlifting clinic starts this weekend, BUT you still have a chance to test your lifts at our first WHIP LIFT OFF🚀

Grab a partner (or we’ll find one for you), and max out your sn**ch and clean & jerk together! You’ll have a time window for each lift and a community behind you to cheer you on!

Registration is $35/person. Send us a DM or comment “LIFT OFF” to sign up before October 9th to secure your t-shirt and get on the roster.

Come learn, lift heavy, and have some fun with us🚀 Early bird pricing ends September 5th. Comment LIFT OFF and we’ll sen...
09/02/2026

Come learn, lift heavy, and have some fun with us🚀 Early bird pricing ends September 5th. Comment LIFT OFF and we’ll send you the signup link.

Happy Labor Day weekend, WHIP! Check out our changes to the schedule, enjoy the long weekend, and we’ll see you at the g...
09/01/2026

Happy Labor Day weekend, WHIP! Check out our changes to the schedule, enjoy the long weekend, and we’ll see you at the gym🫡

08/27/2026

Beth made the shot, so you know what that means… you have to sign up. We don’t make the rules.

The WHIP Lift Off is all about helping you become a more efficient and confident lifter. We’ll spend the clinic breaking down the Olympic lifts, working on technique, and helping you move better so you can feel more confident when it’s time to put some weight on the bar.

Then you’ll get the chance to put it all together in a fun competition setting and see what you can do.

Early bird pricing ends September 5th!
Comment “LIFT OFF” and we’ll send you the sign-up link.

08/24/2026

Today’s metcon:
400m run (+ dance break💃)
15 clean and jerks
400m run
12 clean and jerks
400m run
9 clean and jerks

Workout by: MAYHEM GYM
Dance moves by: Lil Wayne

WHIP LIFT OFF🚀Just to be clear - this isn’t an official Olympic lifting meet. It’s a chance to spend 6 weeks with our co...
08/23/2026

WHIP LIFT OFF🚀

Just to be clear - this isn’t an official Olympic lifting meet. It’s a chance to spend 6 weeks with our coaches getting better at the Sn**ch and Clean & Jerk. Let’s get more reps in, clean up technique, and build confidence under the bar before putting it all to the test in a fun competition setting with a partner!

Early Bird pricing is $99/person through September 5th. Comment LIFT OFF and we’ll send you the sign-up link!

Proof that it’s never too late to start 💪🏼 We’re so proud of this Member Spotlight and everything Heidi has accomplished...
08/18/2026

Proof that it’s never too late to start 💪🏼 We’re so proud of this Member Spotlight and everything Heidi has accomplished - 50+ lbs down, stronger, healthier, and still going!

Ready to start working toward your own goals? We currently have openings with WHIP Performance & Nutrition. Whether you’re brand new, getting back into fitness, or just want a little more individualized support, we’ll meet you where you’re at.

Send us a message to get started!

WHIP behavior, honestly.
08/12/2026

WHIP behavior, honestly.

Address

7212 Gratiot Road Suite A
Saginaw, MI
48638

Opening Hours

Monday 5:30am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 10am
4pm - 8pm
Thursday 5:30am - 10am
4pm - 8pm
Friday 5:30am - 1pm
4pm - 6pm
Saturday 8am - 10am
Sunday 9am - 10am

Telephone

+19895256838

Website

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