BASI Pilates - Sacramento

Join BASI Pilates Sacramento for a FREE Community Mat Pilates class on the rooftop at The AJ on Sunday, July 19 at 11:00 AM!

📍 The A.J. Apartments

Whether it’s your first Pilates class or you’ve been practicing for years, this all levels class is designed to be welcoming, approachable, and fun.

✔️ Free to attend
✔️ Rooftop Mat Pilates
✔️ Beginner friendly
✔️ Open to everyone, including AJ residents and the Sacramento community

Bring a mat, bring a friend, and enjoy a morning of movement with us with beautiful rooftop views.

Reserve your spot here: https://www.eventbrite.com/e/pilates-at-the-aj-tickets-1992780096914

We’d love to see you there!

Some goodbyes are harder than others. ❤️

Toni will be teaching her final classes with us on Monday, July 13 before heading to San Diego for her next adventure.

We're so grateful for everything she's poured into our studio, from her thoughtful instruction to the welcoming energy she brought into every class. She has been such a special part of our community, and she'll be deeply missed.

If you've taken a class with Toni, or have been meaning to, we'd love for you to join us on Monday to celebrate her, wish her well, and thank her for everything she's shared with our members.

Thank you, Toni. We're so excited for this next chapter and can't wait to see everything you accomplish in San Diego. ❤️

The difference is in the details.

At BASI Pilates Sacramento, our semi-private classes are intentionally small so our instructors can closely monitor your form, offer modifications when needed, and provide individualized guidance throughout every session.

Whether you're brand new to Pilates or looking to deepen your practice, you'll receive support that's tailored to your body, your goals, and your experience.

Come experience the difference for yourself. Book your first class through the link in our bio.

Thinking about trying Pilates?

Whether you're looking to get back into movement, improve your posture, or simply feel more connected to your body, we're here to meet you where you are.

At BASI Pilates Sacramento, our semi-private reformer classes are intentionally small, so you'll receive individualized guidance in every session. It's a welcoming environment where beginners can build confidence and experienced clients can continue to grow.

Ready to get started? Book your first class through the link in our bio.

Meet Becky!

Becky discovered BASI Pilates during her own health journey while searching for movement that truly supported her body’s unique needs. What started as a way to improve her physical health became a practice that transformed both her body and mindset.

Today, Becky is BASI Certified with specialized training in Pilates for Injuries & Pathologies and Pregnancy & Beyond. She loves creating a supportive environment where every client feels comfortable, capable, and encouraged as they work toward their goals.

Whether you’re recovering from an injury, navigating pregnancy, or simply looking to move and feel better, Becky is dedicated to helping you build strength with confidence.

Outside the studio, you’ll usually find Becky swimming, scuba diving, singing, or capturing the beauty of nature through photography.

What does a semi-private Pilates class actually look like?

It means you're never just another face in the room.

With a maximum of four clients per class, our instructors can closely monitor your form, provide individualized feedback, and make adjustments based on your goals, experience, and how your body is moving that day.

Whether you need a modification, an extra challenge, or a cue that finally makes an exercise click, we're there to help you get the most out of every session.

That's the difference a semi-private Pilates experience can make.

What a morning!

Thank you to everyone who joined us for our Community Mat Pilates class at The AJ. It was great seeing so many people come together to move, connect, and try Pilates for the first time.

Events like these are a chance to share what Pilates is all about in a welcoming, low pressure environment, and we love being able to bring movement into the Sacramento community.

Missed this one? We'll be back at The AJ every month with another free Community Mat Pilates class, so stay tuned for the next date! ❤️

Curious about Reformer Pilates but not sure where to begin?

At BASI Pilates Sacramento, our semi-private Reformer Pilates classes combine individualized instruction with the energy of a small group. With just a few clients per class, you'll receive personalized guidance while building strength, improving mobility, and moving with more confidence.

If you've been waiting for the right time to give Pilates a try, this is it.

Use code TRYPILATES for 50% off your first Reformer Pilates class. This offer expires at the end of the month!

We'd love to welcome you to the studio ❤️

Meet Jaine!

Jaine is a BASI Certified Pilates instructor with a background in classical sculpture, a discipline that shaped her appreciation for precision, movement, and the human body. To her, Pilates is where art and science come together to help people move with greater strength, confidence, and ease.

Outside the studio, Jaine enjoys staying active through interval training, kickboxing, yoga, and jazz dance. When she's not teaching, you'll likely find her skiing, exploring the outdoors, playing piano, or spending time with her dog, Chucky.

Whether you're brand new to Pilates or looking to refine your practice, Jaine brings thoughtful coaching, careful attention to detail, and a genuine passion for helping every client succeed.