EPY Pilates

EPY Pilates is Sacramento’s premier Pilates studio with the most comprehensive line of quality equipm

EPY Pilates is Sacramento’s premier Pilates studio with the most comprehensive line of quality equipment and certified trainers. Our focus is on your health

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07/15/2026

✨ Ready to level up your teaching game? ✨

There's still time to grab your spot in our Trapeze Table, Chair & Barrels Module 1 Teacher Training on July 17–19! 🤍

Whether you're looking to build confidence on the equipment, expand your programming, or simply fall even more in love with Pilates, this training is for you.

💚 And here's the best part... this isn't the only opportunity! We still have space available in all of our upcoming teacher trainings, so there's never been a better time to invest in yourself and your future.

Your next certification, your next skill, your next "I can't believe I can teach that!" moment is waiting.

✨ Come learn. Come laugh. Come grow with us. Links in bio.

07/08/2026

Work hard. Laugh harder. 💙✨

Today we traded reformers for friendly competition. 🎲🏆

A little teamwork, a lot of laughs, and just enough competitive spirit to keep things interesting. Days like these remind us that the amazing community we create in the studio starts with the incredible people behind it.

We're grateful for this team and all the joy they bring to EPY every single day. ❤️

07/03/2026

Calling all Pilates Teacher Trainers... 👀

Ready to level up your practice?

Join Wahida every Monday at 9:00 AM for an advanced class designed to challenge your body, sharpen your eye, and elevate your teaching. Expect creative programming, plenty of "aha!" moments, and just enough burn to keep you humble. 🔥

This isn't your average Pilates class—it's where great teachers become exceptional ones.

✨ Teacher Trainers only.
📅 Mondays
🕘 9:00 AM
📍 EPY Pilates

Come curious. Leave stronger. And yes... your core will definitely have something to say about it. 😉

Space is limited! DM us for details and reserve your spot today. 💌

SacramentoPilates

07/02/2026

Sacramento, let's celebrate 🎉

Something really special is coming October 9–11 and I don't want you to miss it.

Pilates on Tour® is returning to Sacramento to mark Balanced Body's 50th anniversary, right at their home base. They've brought together an incredible lineup of industry leaders spanning classical and contemporary Pilates, fitness, rehab, and everything in between. Truly Pilates for ALL.

No matter where you are in your Pilates journey, there is something here for you.

Early bird pricing (20% off!) ends July 7 and this one is expected to sell out fast. https://www.pilates.com/pilates-on-tour-sacramento

06/30/2026

☀️ Summer is heating up... and so are our Teacher Trainings! 🌿✨

Whether you're ready to become an instructor, deepen your movement practice, or simply learn more about the incredible Pilates method, this summer is the perfect time to jump in.

💛 Learn.
💪 Grow.
🌱 Challenge yourself.
🎉 Have fun with an amazing community that will cheer you on every step of the way!

No matter where you are on your Pilates journey, there's a place for you in our trainings. You'll leave with new skills, greater confidence, and a whole new appreciation for the power of mindful movement.

Spaces are limited, so don't wait too long to reserve your spot!

We can't wait to spend the summer learning, laughing, and moving with you. ☀️

06/08/2026

Expectation: “This is so aesthetic.”
Reality: 🫨🫠😵‍💫😂
Still counts. Still strong. Still Pilates.

Thank you to our amazing and clever trainer .dinero.towns for creating this video.

06/08/2026

05/08/2026

Your Reformer 1 Teacher Training journey starts NOW ✨

New movement. New challenges. New confidence.
Learning to teach, lead, and move with purpose — one spring at a time 💪🔥

This is more than a certification. It’s the beginning of something bigger. 🖤

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Location

Sacramento

Contact the business

Click here to send a message to the business

Telephone

+19164526024

Website

http://epypilates.com/

Address

5281 Folsom Boulevard
Sacramento, CA
95819

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 2pm